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| quote: | Originally posted by jennypie
Aren't you people concerned about your kidneys and liver?? It's not gonna be pretty when you're pushin your senior years. I don't care what you people say, body building is for superficial people...don't even give me that crap that it's "for your health", LOL.
Regular diet and exercise is healthy enough if you ask me. Anything beyond that is just vanity. |
what do you mean regular diet? McDonalds and coke is regular diet?
How does a "bodybuilding" diet is different from "healthy" diet"
Do you even know what the "bodybuilding" diet might look like?
For ex: I eat 100% rolled oats, tuna, chicken, lean meats, bunch of fiberous veggies whole wheat bread, pasta etc And take 35gs of protein post workout. Besides that I take my multi vitamin, flax oil and fish oil (efa's) So tell me how it is different from any other "healthy" diet
Your statement sounds very ignorant if you ask me.
Honestly since I started lifting my self confidense improved, I look better, I have more strength, my overall health is better, since I started lifting it has helped me to quit smoking (Smoker of 7 years).
I love lifting weights, it relieves stress and relaxes. Nothing like going to the gym after 7.5 hour shift at work + 3 hours of school. I can care less what people think I dont work out to walk around shirtless and show off, its for myself. So your statement about bodybuilding superficial people is plainly retarted.
And what do you mean dont give me that crap its for your health? Is it not also for your health with 100 other benefits?
And about your last comment about excersise and healthy diet is good enough. What else are bodybuilders do? They diet healthy and they work out which is excersise. Doesnt differ from your statement.
Yes there are people who take it too far etc and steroids and shit but we arent talking about them.
I say you have no right to judge other people and make statements such as these. I mean its your opinion whatever, but if you ask me, lifting weights and eating healthy and trying to achieve something is better then smoking a fucking crack pipe and eating jelly beans all day. Enough said.
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Dan K
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