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Last edited by Blake on May-02-2012 at 02:07

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Originally posted by ziptnf That's great to hear, Ian! @OP, Weight loss all depends on portion sizes, what you eat, and good exercise. Through a primarily vegetarian diet, I got to my goal weight last year. But this year I started off still eating mostly vegetarian food but I gained weight because there was too much fat in the food I was eating (butter, oil, etc) and I was eating too much of it. If being vegetarian is your thing, make the smartest vegetarian choices you can. If you want meat every now and then, don't deprive yourself. A little bit won't kill you. But if you wanna go balls-to-the-wall like I did, check out this diet: http://engine2diet.com/

I think I'd be willing to try this for a couple weeks and then augment it if I need to. I will be mindful of portions. Thanks

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MakanaBrah 19,020

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Originally posted by Ian I've been doing a vegetarian-ish diet lately, in that instead of eating meat for every single main meal + in my sandwiches I now eat maybe one helping a week. My main meals now consist of vegetable packed soups, risottos, grains such as Barley, Buckwheat, Oats & Bulgur Wheat, lentils, dried fruits (organic, not those with preservatives) lots of fruit & salads and oatmeal breakfasts. I still use cows milk and cheeses and stuff but I've lost a lot of weight (about 7lbs in 6 weeks just from this alone, i've still eaten my sugary desserts too) I feel on most days very energised & more clear in mind. I have a friend who believes hardcore in veganism & he's the healthiest but strongest person I know. His metabolism is perfect & he barely has an ounce of fat on him at all + plays semi-professional football. Now I'm using meat I use odd things like a chicken breast, occasional bacon (least processed as possible), Duck breasts, turkey etc. Could kill for some lamb sometimes though.

I will try to be dedicated like you. Nice work

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MakanaBrah 19,020

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Originally posted by Lira Being a linguist, I reckon I'd choose something meaningful in an exotic language. What do you guys think of the Japanese name Inbu Origami?

Translation? something about paper folding right, what's Inbu mean?

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MakanaBrah 19,020

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Originally posted by Adam420 Where's that article about the guy who ate crap for like a month but did serious calorie control at the same time and came out a lot thinner and healthier after?

I was certain you were talking about feces until I clicked the link.

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Originally posted by MakanaBrah Translation? something about paper folding right, what's Inbu mean?

It means "Origami'd Crotch". If you hover your cursor over the words, the translation pops up

(hence the different colour)

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Originally posted by dj_alfi I was certain you were talking about feces until I clicked the link.

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MakanaBrah 19,020

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Originally posted by Lira It means "Origami'd Crotch". If you hover your cursor over the words, the translation pops up (hence the different colour)

Oh cool, I must learn this pop up text voodoo

and lol @ what

quote:

Originally posted by Lira "Origami'd Crotch"

would look like

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100g TRANCE PER PROTEIN SHAKE
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MakanaBrah 19,020