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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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Sushipunk
Flickering, I roam



Registered: Sep 2006
Location: Chateau Verdafloor

quote:
Originally posted by Miss Pie
Unless you're typing over 100 wpm, you're not actually posting on TA.


Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.


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Old Post Jul-28-2011 00:04  Australia
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

quote:
Originally posted by Sushipunk
Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.


Arf.


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Old Post Jul-28-2011 00:04  England
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

quote:
Originally posted by Sushipunk
Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.



Old Post Jul-28-2011 00:06 
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pkcRAISTLIN
arbiter's chief minion



Registered: Jul 2002
Location:

If I have a prosthetic leg and I do 10km in under an hour, is that running or hopping?


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Old Post Jul-28-2011 01:28  Australia
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

The only way to tell for sure is to have an expert analyze your gait and speed and do up the proper calculations.

Old Post Jul-28-2011 01:46 
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rubytriathlete
tranceaddict in training



Registered: Jul 2011
Location:

i never gone over 120 lbs

Old Post Jul-28-2011 07:11  United States
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

I hate that cardio is so necessary to achieving the results I want. After just two weeks of running every other day I'm already seeing the changes I've been after, ie. starting to look less beefy.

I was searching for something else on the internets and came across some chick's blog called striving for skinny - which is basically a motivational site for healthy eating + exercise and being "skinny" in healthy ways, and it had a post for a quick circuit workout which I did today. It's pretty awesome, but goddamn it was tough - my legs feel like rubber now, and I have strong legs. Shit son.

50 jumping jacks
12 pushups
30 walking lunges with 10 lb dumbbells
20 jump squats
50 jackknife situps
20 mountain climbers
10 ******s with 5 pound dumbbells

repeat x3

Old Post Aug-02-2011 18:16 
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Joss Weatherby
Banned



Registered: May 2008
Location: The Pacific Northwest, of course

Anyone know how to get the smell of sweat out of the faux-leather vinyl whatever handgrip/rest material on exercise equipment?

The grips on some of my equipment smell like a towel basket at the gym...

Old Post Aug-03-2011 19:29 
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

Use soap when you bathe, you fucking disgusting cretin.

Old Post Aug-03-2011 19:32 
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Joss Weatherby
Banned



Registered: May 2008
Location: The Pacific Northwest, of course

quote:
Originally posted by Miss Pie
Use soap when you bathe, you fucking disgusting cretin.



Old Post Aug-03-2011 19:47 
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ziptnf
Programming your future



Registered: Jun 2008
Location: Louisville, KY

quote:
Originally posted by Miss Pie
Use soap when you bathe, you fucking disgusting cretin.

That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before?

In other news, I went for a swim today. Went about 2500m. Man, I was whooped. I need to get my strength and stamina back to appropriate training levels.


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Old Post Aug-03-2011 20:09 
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Joss Weatherby
Banned



Registered: May 2008
Location: The Pacific Northwest, of course

quote:
Originally posted by ziptnf
That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before?


Yea, I do normally, but I literally forgot the last two times. JUST TWO TIMES and the things smell horrible now. I swear vinyl is the worst material for smells. God awful!

Old Post Aug-03-2011 20:18 
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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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