|
| quote: | Originally posted by Omegasox
Ah ok, I was shocked to think you couldn't get down to 6%. Nothing special I do, just the normal constraints you hear preached about, training and eating right. 
Triathalon training will definitely do it, but they're a different breed altogether. My cousin is big into that and he can run circles around me. Glad you mentioned swimming, I need to get back into the habit of doing laps. Best way to get your back/shoulders into shape! |
yeah, ive never felt healthier than when I was swimming, i need to get that dern pool built
|