nice, dude, 30 lbs aint no joke to gain. How old are you? and you look heavier hehe.


something a lil farther away with more body might help for finding focus areas.

quote:

Originally posted by Orbax nice, dude, 30 lbs aint no joke to gain. How old are you? and you look heavier hehe. something a lil farther away with more body might help for finding focus areas.

22 lol

like i said its an older pic the most recent pics i have i am dressed up as dhalsim for halloween lol and thats 2 months ago


meh.. might as well post it
... im hte one all the way on the right
lol

wow...would never guess youre 145 man. Dope costume btw hehe...


uhm...maybe itd be easier if you just wrote down measurements like we did

quote:

Originally posted by Orbax wow...would never guess youre 145 man. Dope costume btw hehe... uhm...maybe itd be easier if you just wrote down measurements like we did

ahaha ill get to that


i just need to find a measuring tape

quote:

Originally posted by Nrg2Nfinit and now i am at 145 lbs still fairly skinny.. im trying to get up to about 160 -170 im giving it a couple of years maybe 4 or 5 lol at this rate

why?
that's only 15-25lbs, i've done that in 3 months, and best case scenario you could probably do it in 4 weeks, just eat huge, and eat the right stuff, oh and train hard

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diego, the white edition page

you guys are gonna cringe when you see my abs right now hehee...they look so shitty

maybe i can trim a little off before the lst hehehe

quote:

Originally posted by diego why? that's only 15-25lbs, i've done that in 3 months, and best case scenario you could probably do it in 4 weeks, just eat huge, and eat the right stuff, oh and train hard

the first 15 pounds.. 20 is very easy to get.. youll get it the first few months


after that you start to plateau with you weight

ive been eating and working out hard for the past year and a half.. .. sometiems i only gain 2 lbs per month.. if even


it starts to become a slow and gradual process.. this is my experience.. and im not using supplements..

quote:

Originally posted by Floorfiller you guys are gonna cringe when you see my abs right now hehee...they look so shitty maybe i can trim a little off before the lst hehehe

how are they 1st thing in the morning, i find as it gets later in the day they start dissapearing

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diego, the white edition page

quote:

Originally posted by diego how are they 1st thing in the morning, i find as it gets later in the day they start dissapearing

hmmm i dunno. i never really paid that much attention to the difference time of day played...

quote:

Originally posted by Nrg2Nfinit the first 15 pounds.. 20 is very easy to get.. youll get it the first few months after that you start to plateau with you weight ive been eating and working out hard for the past year and a half.. .. sometiems i only gain 2 lbs per month.. if even it starts to become a slow and gradual process.. this is my experience.. and im not using supplements..

and why dont you start using supplements then, you can always beat a plateau, maybe take a few weeks break, just maintenance, then absolutely throw in the food

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diego, the white edition page

quote:

Originally posted by Floorfiller hmmm i dunno. i never really paid that much attention to the difference time of day played...

well i mean just as i eat more and more throughout the day, they tend to start disapearing, sometimes

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diego, the white edition page