Working Out Thread Part II (page 73)

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Floorfiller
Girl + Sweater = Hotness

Registered: Apr 2002
Location: Illegal Pete's

quote:
Originally posted by Michael19
singed up to fitday.com just there, seems excellent. few questions though.

where do i edit my info? i want to change my weight from kgs to pounds.

Also, how do i work out the grams of water i take?

go to the home menu...in there is a selection box for your prefered units of weight and height

Mar-29-2005 18:28

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Michael19
Liverpool FC fan

Registered: Jul 2004
Location: Eire

nice one.

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Mar-29-2005 18:37

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Floorfiller
Girl + Sweater = Hotness

Registered: Apr 2002
Location: Illegal Pete's

i kinda wish there was somewhere you could account for your body fat %...i do't like being on the cusp of moderately over weight HAHAHAHA

Mar-29-2005 18:38

Michael19
Liverpool FC fan

Registered: Jul 2004
Location: Eire

haha, poor chub's! j/k.

how fuckn eggs equal a cup?! why dont they do it by egg count??

i am pretty much in the middle of the reality weight

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Mar-29-2005 18:45

Omegasox
AI for MVP

Registered: Sep 2002
Location: Pennsylvania

quote:
Originally posted by Michael19
haha, poor chub's! j/k.

how fuckn eggs equal a cup?! why dont they do it by egg count??

i am pretty much in the middle of the reality weight

You can change the serving menu. Just click where it says cup and select the size of the egg.

Mar-29-2005 19:52 United States

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Floorfiller
Girl + Sweater = Hotness

Registered: Apr 2002
Location: Illegal Pete's

i'm thinking of broadening my diet...anyone know any good site references where i can examine the nutrition stats on different foods...

Mar-29-2005 21:34

butterfly
melissa

Registered: Apr 2002
Location: West CoCo, CA

quote:
Originally posted by Floorfiller
i'm thinking of broadening my diet...anyone know any good site references where i can examine the nutrition stats on different foods...

you can find information like that on fitday or fitwatch if you know what kinds of food you want to try.

Mar-29-2005 22:38 United States

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igottaknow
PerfectTeeth R4 Dinosaurs

Registered: Feb 2001
Location: The Future

quote:
Originally posted by Floorfiller
i'm thinking of broadening my diet...anyone know any good site references where i can examine the nutrition stats on different foods...

ru trying to expand your diet beyond ramen noodles, pizza, and beer?

Last edited by igottaknow on Mar-29-2005 at 23:46

Mar-29-2005 22:59

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Floorfiller
Girl + Sweater = Hotness

Registered: Apr 2002
Location: Illegal Pete's

alright...lets talk to science of diet for a sec here.

now lets say i'm buring a supposed 4000 cals a day including my BMR and daily activity. if i ate exactly 4000 cals...would i simply stay the same as i am? if i ate less then that...would i start losing weight, but be unable to gain muscle? if i ate more then that...would i start to put on fat?

discuss...

edit: ah fuck it...i'm gonna go read my arnold books hehehe...its been a while

Last edited by Floorfiller on Mar-30-2005 at 01:57

Mar-30-2005 01:19

Ygrene
Dr. Stinkburger Deluxe

Registered: Nov 2003
Location: Totergefuttert

quote:
Originally posted by Floorfiller
edit: ah fuck it...i'm gonna go read my arnold books hehehe...its been a while

Arnold books RULE!

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Mar-30-2005 03:58 United States

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Emil
Minister of Information

Registered: Apr 2002
Location: L.A. TA#2

Tonight was cardio night, but I have something else to say. When I go to the gym, I do my stuff and leave, I don't ogle girls.....BUT tonight there was this girl waiting for the elipitical machines, she was beautiful, I had to do a double take, think of everything physically you want in a girl, she had it. Maybe I should stalk her now.

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quote:
Originally posted by whiskers
pulp is gross, it feels like i'm swallowing someone's load

Click here to see Myspace

Mar-30-2005 04:36 United States

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Emil
Minister of Information

Registered: Apr 2002
Location: L.A. TA#2

Another note, do you guys listen to music while working out? If so which of these 234234 choices of mp3 players is good?

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quote:
Originally posted by whiskers
pulp is gross, it feels like i'm swallowing someone's load

Click here to see Myspace

Mar-30-2005 04:37 United States

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