quote:

Originally posted by Slylee it's too calm and relaxing. i kept thinking about sex and the fart thread and queefing and jennypie getting railed in the ass...

Ookkaayy...

edit // I would also like to add that Muscle Milk is awesome! I increased my bench press by 10 lbs in two weeks.

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lol cuz of the weird positions u have to do. i was thinking, "hahah that would be so funny if someone farted or queefed...ahem...ok jamie, focus. breathe...mmmm god i'm so fucking horny"

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

quote:

Originally posted by bas Ookkaayy... edit // I would also like to add that Muscle Milk is awesome! I increased my bench press by 10 lbs in two weeks.

Muscle Milk rocks. Have you tried NO-Xplode? Gay name, awesome product. It mainly helps with focus which is really important for getting those last couple reps out.

In the words of the eloquent, funny, witty and simply amazing Jar Jar Binks: meesa love love *does funny shit with ears*

myoplex > all other crappy supliment drinks


get some vanilla and throw it in the blender with some frozen fruit of your choice.

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

quote:

Originally posted by Masonious Muscle Milk rocks. Have you tried NO-Xplode? Gay name, awesome product. It mainly helps with focus which is really important for getting those last couple reps out. In the words of the eloquent, funny, witty and simply amazing Jar Jar Binks: meesa love love *does funny shit with ears*

Yeah I've used it, I'm kind of afraid of taking too many supplements though. I hear stories about passing kidney stones and stuff, no thanks

Gonna get back on NO-Xplode probably in the next few weeks. I need more muscle milk too. Can I take those together?

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quote:

Originally posted by Slylee lol cuz of the weird positions u have to do. i was thinking, "hahah that would be so funny if someone farted or queefed...ahem...ok jamie, focus. breathe...mmmm god i'm so fucking horny"

lol Jamie... Im quite depraved myself... the difference is, you can go outside and pick up anyone you want... If I tried it, Id just fill peoples quota for laughing on the day.

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/SARCASM.

quote:

Originally posted by Coup Vlad wins. Flawless victory.

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Originally posted by bas Yeah I've used it, I'm kind of afraid of taking too many supplements though. I hear stories about passing kidney stones and stuff, no thanks Gonna get back on NO-Xplode probably in the next few weeks. I need more muscle milk too. Can I take those together?

oh definitely, one is a protein drink with vitamins, one is an energy supplement. They compliment each other perfectly.

Day 1 of chest sculpting:


5 min sprint on eliptical for warm up

Sitting chest press (machine)
80 x 6
50 x 12
80 x 6
50 x 10

Incline press (machine)
80 x 6
50 x 12
80 x 6
50 x 10

Row Machine (3 sets)

Incline Dumbell Press
30/30 x 12
40/40 x 8
45/45 x 6
40/40 x 8
30/30 x 12

Row Machine (3 sets)

Sitting chest press (machine)
4 sets (50 x 8)


- Note: Incline dumbell press, this shit gets my heart rate up like crazy, when I finished, I sat down at the row machine for like 5 mins to calm down.

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/SARCASM.

quote:

Originally posted by Coup Vlad wins. Flawless victory.

quote:

Originally posted by Vlad lol Jamie... Im quite depraved myself... the difference is, you can go outside and pick up anyone you want... If I tried it, Id just fill peoples quota for laughing on the day.

i can, but i don't


quit feeling sorry for yourself fag! lol

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

quote:

Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

quote:

Originally posted by Slylee i can, but i don't quit feeling sorry for yourself fag! lol

Im just making the point that you girls have it easier than us guys.

Im not feeling sorry for myself, these bitches dont know what they are missing out on.

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/SARCASM.

quote:

Originally posted by Coup Vlad wins. Flawless victory.

quote:

Originally posted by Masonious oh definitely, one is a protein drink with vitamins, one is an energy supplement. They compliment each other perfectly.

Cool that's what I thought, wasn't sure if Muscle Milk had any energy supplement stuff in it or not. Certainly felt that way, but it might have just been mental

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