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| quote: | Originally posted by Dj Nacht
Id like to compare someone who eats the same amount of Mc Donalds everyday in calories with someone who only eats vegetables. Do you think these two people will be the same health wise? |
Uhh, you would have to eat a fuckton of vegetables to get the same calories as even one McDonald's meal, so that is not a realistic comparison. I'm not saying McD's is great for you, I'm just saying that eating it in moderation will not make you gain weight. There isn't some magical weight-gain ingredient in fast food that makes people fat, it's the fact that they eat way too much. Which the restaurants make all too easy by including a huge amount of food in a "meal."
Of course, eating McD's all the time might have other negative health effects, even if you don't eat a lot of it. But I've never denied that possibility.
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