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I only use one ear for monitoring, and only put on it one track at a time, the other ear on the air. I never take the headphones off of my head or change the position. I find it the most comfortable way, when I´m going to mix I just switch off the pfl button so I dont hear anything in the headphones, but I dont take em off, sometimes I switch on the pfl of one of the tracks to ensure they are beatmatched if I doubt which one is slower or quicker, specially at the end and begining of the mix when you can´t hear the in/outcoming track very well.
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