well I run 3-4 miles a day, so that's my workout for my legs, I get paid to haul around heavy boxes and stuff for the brick, so I get paid to workout my arms, which have become quite big..I ain't complaining.

quote:

Originally posted by torontotrance well I run 3-4 miles a day, so that's my workout for my legs, I get paid to haul around heavy boxes and stuff for the brick, so I get paid to workout my arms, which have become quite big..I ain't complaining.

I did 21's for my arms last thursday and they're still sore...I think they're gonna turn into beasts in three weeks hehehe

why workout my arms, when my job involves carrying heavy objects.

quote:

Originally posted by torontotrance why workout my arms, when my job involves carrying heavy objects.

Tru tru.

Legs are my new favorite. Ive always loved running and now I find something I can get direct life altering results from PLUS the pump PLUS rush....soo cooo

glutes

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I love working out your glutes too

quote:

Originally posted by Orbax I love working out your glutes too

rawr baby! wanna help me work out tonight?

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quote:

Originally posted by lücid glutes

Nice! Firm glutes increase your longevity by 15% (this was proven at a recent health study at Florida State University)

speaking of which...go to freeky .com or something...or whatever KYs site is. They are giving away free samples for a while

Love working on my chest

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"The world is not beautiful. And that, in a way, lends it a sort of beauty."

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