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Re: ADD and focus
| quote: | Originally posted by RichieV
I have 2 projects(starting in the new year) coming up and I am wondering if anyone has had success with staying focus for long periods of time. The last project I did required a daily dosage of adderall to meet the time restraints (14 hour days) and I got really anxious. Unfortunately the type of work does not allow the freedom to work slower.
Looking for some tips to stay focus without having to rely on amphetamines or coffee. I have heard about a new drug for add called stratera. Has anyone with ADD had success with it ? |
Well Richie I think I know what type of projects you mean - are you out this way for them? Let me know.....
(As you know) I have to do those hours for extended periods. TBH, there's no easy fix to this and I'd suggest just staying away from any stimulants altogether - it just is a false economy in the long run, you always end up paying in some other way and when you crash, you crash HARD. If that comes at the wrong time it can fuck your deadline.
The best advice I can give after having done this for a while now, is to make sure when you do sleep, you sleep deep, as long as possible and uninterrupted.
During DK, that made a huge a difference - the days I didn't get sleep were a pain but honestly after the second week you get used to it.
DON"T TAKE SLEEPERS TO DO IT. My new secret weapon is high strength melatonin. Doesn't fuck you up in the day, no grogginess, and calms you before sleep, even if your head is spinning (which I often have after 16 hours in front of protools).
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