I read somewhere that L-theanine helps concentration when taken with caffeine. Does anyone have any experience with this or any other drug cocktail to achieve similar results?
Registered: Jan 2014
Location: THANK THE LORD *for* being born yelluh.
Oh I have some of that in my kitchen, made me feel alittle tipsy turvey.
Jan-26-2015 04:23
Psyshell
Supreme tranceaddict
Registered: Dec 2012
Location: Melbourne
Chia seed sometimes helps me wake up or makes my brain function a fair bit better. It's worth concidering. Anything much more useful than that though and I'd think what you're talking about is in fact a drug and not a supplement/nutrient. Which are you looking for?
Registered: Jan 2014
Location: THANK THE LORD *for* being born yelluh.
Anyone here ever try melatonin? pretty much helps you sleep at night and good for the brain.
Jan-26-2015 08:47
Silky Johnson
International Playa Hater
Registered: Nov 2003
Location:
Melatonin doesn't actually help you sleep like a sleeping pill though. It's more beneficial to say, shift workers, who have interrupted sleep cycles. Melatonin helps you to have deeper, longer sleeps and is supposed to help set your circadian rhythm, but it has to be taken over time for it to be effective. There is a lot of conflicting evidence with regards to it's efficacy.
Jan-26-2015 12:19
Zoso
Banging Gangs!
Registered: Mar 2006
Location: Dirty South, United States
quote:
Originally posted by Silky Johnson
Melatonin doesn't actually help you sleep like a sleeping pill though. It's more beneficial to say, shift workers, who have interrupted sleep cycles. Melatonin helps you to have deeper, longer sleeps and is supposed to help set your circadian rhythm, but it has to be taken over time for it to be effective. There is a lot of conflicting evidence with regards to it's efficacy.
It's hit or miss for me. Sometimes it helps with sleep, other times it gives me vivid dreams that actually interfere with my sleep.
I've heard deflating your balls can help your performance...
I've always held the belief that you don't need supplements. People are always looking for a pill to fix or improve themselves. If you can find a supplement to reduce your stupidity I think that's great.