I'm afraid the dietitian may have been a waste of time and money

I've sought help of a (sports) dietitian before, and she prescribed me a diet that she knew I'd follow because it resembled the veggie Mediterranean diet I grew up with. She just helped me fine-tune it for... sports. It worked. And it's still working, given how I've been following this diet to lose weight. But, it was years ago, and I thought I'd see someone in the neighbourhood for an update.

So, after requesting all those exams (result still pending), this new dietitian I saw gave me my first diet today. Wholegrain wheat? Gone. Dairy? Pretty much gone too. The fruits I usually eat? Can't seem to find them either. Instead, I'm supposed to drink the vegetables I've always eaten, thus proving I've had sesame with collards the wrong way my entire life... and I'm also supposed to have tapioca with chia seeds for breakfast with green banana biomass juice?

The fuck are chia seeds!? How's Green Banana Biomass Juice not a fucking Indie band!? My great grandmother didn't live to see me at her 90th birthday just so I could ditch the recipes she taught me just so I could waste good olive oil on raw yacón. Where do you even buy that?!

"Lira, you should've told her then!"

I TRIED... But she wasn't wearing a bra and I was too embarrassed nodding and trying not to break eye contact!

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I could give you two simple tips but you'd probably wouldn't like it either.
1. Reduce your sugars.
2. Reduce your carbs (rice, pasta, bread, potatoes).

At first just keep a mental note every time you consumed a sugar or a carb. Then you start trying to think of substitutes.

Then make 1 change in your daily routine. For example I stopped putting sugar in my oatmeal.


Good luck

quote:

Originally posted by Jon_Snow I could give you two simple tips but you'd probably wouldn't like it either. 1. Reduce your sugars. 2. Reduce your carbs (rice, pasta, bread, potatoes).

Actually, this is precisely what has been working so far

I don't really have much of a sweet tooth though, #2 did most of the trick.

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Recruiters are having at it, and they have kept me on their fwd list. These people are just not smart. We need to automate this shit. I hate when they put in ALL CAPS Passpprt# H1B/Sponsorship Visas Apply. I feel like developers deserve better than this. Absolute shit, I was recruited by a company that has its own recruiting. It wasn't a bullshit H1B job. This is a complete scam. Close the fucking border.

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quote:

Originally posted by ViceroySF Recruiters are having at it, and they have kept me on their fwd list. These people are just not smart. We need to automate this shit. I hate when they put in ALL CAPS Passpprt# H1B/Sponsorship Visas Apply. I feel like developers deserve better than this. Absolute shit, I was recruited by a company that has its own recruiting. It wasn't a bullshit H1B job. This is a complete scam. Close the fucking border.

LOL why?

Last edited by DJ RANN on Nov-01-2019 at 23:55

Another big issue in Tech is that of free work. Some companies you interview with may ask you to write or complete an assignment, piece of of code, or algorithm for them. Approach these with care, in addition to never sending out your passport number or social security, you should consider twice submitting code that has been asked as an interview requirement. Absolutely review and consider rejecting it.

Offer an in person interview or send out your github...wherever your free code base should be. That's what I have told them, please tell me when I can show up for a markerwhiteboard interview.

This is grueling work and you deserve the best.

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We are steering Mark against Trump and following us, the CALEXIT resistance, I know big people at FB and ... with most of my department and my former employers. I mean we could make a difference.

They agree there was no reason for his children to be there yesterday. This is cronyism, nepotism...this is what kills nations.

So maybe Facebook will say no, but I won't stop fighting to pull Mark and others on our side.

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Damn mess at Berlin

(Truck drives into crowd at Berlin Christmas market)

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Longest (classic) Trance playlist on YouTube (5000 tracks released up to and including 1997), click here

Today wasn't exactly the best day of the year. There was Berlin, there was Zurich, there was Ankara, there is always Aleppo...

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The healthy balance

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It's tragic times we're currently in.

"we have idea what caused this man to carry out this attack or what's behind his actions"

I was like, did you just fucking watch your own feed?

I know it's murdoch but fuck, at least try.

Last edited by DJ RANN on Nov-01-2019 at 23:40

quote:

Originally posted by DJ RANN It's tragic times we're currently in.

Actually, in spite of days like yesterday, I still think we're living through good times (and 2016 was more of a dent than an all out catastrophe).

A hundred years ago your forefathers were fighting in WWI (Brazil didn't really do much back then). Four score minus two years ago our ancestors were heading to the trenches once again in WWII. When I was born, the thought of a nuclear apocalypse coming to reality was quite realistic. Then millennials were born during a lull in human history, in which I, for one, experienced the re-democratisation of my country, and a more stable world order after the fall of the Berlin Wall.

Syria was probably the greatest single cock-up ever since, but the end of all (officials) wars in the American continent also happened this year, so it's not all doom and gloom:



The map above considers the Mexican war on drugs as an actual war, so it's not very consistent (China is also orange because of the Xinjiang uprising, by that's killed fewer people than there were months this year).

Compared to all this we've experienced ourselves, 2016 was a disaster. But, if you think about what previous generations had to go through, it could've been way worse. Although, of course, the Don can easily make it so, but the US government was founded upon checks and balances, so let's hope they actually work

quote:

Originally posted by DJ RANN One shocking thing for me was who the media is handling it; I was sadly watching Sky news and they did a full translation of his words, specifically about the atrocities in Aleppo and what did the news anchor say as soon as it came back to him? "we have idea what caused this man to carry out this attack or what's behind his actions"

Oh, Sky News! Sincerely, the only thing good about that televised tabloid are the adverts. Other than that, I've always took everything they said with a massive pinch of salt

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