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Re: sleep
| quote: | Originally posted by UglyDave
i went to bed last nigth at around 12. knowing that i had to get up again at 7.
everytime i know i have to get up early (or earlier than i usually do), i always end up waking up several times thoughout the night.
last night, i woke up, checked the time on my phone (but it obviously didn't register), figured that the time was 8:15, i jumped out of bed, put on a pair of jeans & ran to see if the rest of the house were still in their beds.
anyways, i ran up the stairs (in complete darkness), woke up the rest of the house to get them ready.
then someone told me to go back to bed as it was 3:15am
i woke up atbout 4 more times during the night.
fubar!
starting to sicken the hole off me!
David |
you dont use an alarm clock? they work.... besides, i thought 7 hrs was good for you?
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