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I would have thought that compression and limiting are really not at all preferable? Since normalising doesn't affect the dynamic range, only the overall level, all thats happening is that your making the best use possible of the available headroom.
Obviously if what you want is a dynamics limiter then thats a different thing and a limiter/compressor is what you want.
There's no loss of quality either by the way, it should be done wherever you have a signal not using up all its headroom. Normalisation's just a basic tool which should be applied to all audio every time you record something, I'm suprised more people don't understand it
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