https://www.theatlantic.com/health/...n-squat/555716/

Jay how your asian squat?

I never realized that this was hard for people (excluding the stiff elderly and the really obese) until I started seeing articles like this one. Then again I have always had very flexible ankles so I guess that might be why.

I can squat, but it's really uncomfortable. Spy squat (standing on your toes) is much more stable though, and I actually prefer it over sitting on a chair when I can get away with it.

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quote:

Originally posted by Vector A I never realized that this was hard for people (excluding the stiff elderly and the really obese) until I started seeing articles like this one. Then again I have always had very flexible ankles so I guess that might be why.

I didn’t realize how tight I am down there until I tried doing the asian squat. I need work on my flexibility.

that looks hella painful for my fat american ass

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