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from http://www.ortofon.com/html/body_di...?varenr=0140023
Tracking force range
2,0-5,0 g (20-50 mN)
Tracking force, recommended
3,0 g (30 mN)
definitly good to practice with less tracking force - you dont wear your records as much and learn to handle vinyl gently.
I use Nightclub S's and find 4 grams is good for performing. if you need more skip resistance than a nightclub at 4 grams, you should consider scratch needles, IE the pink ortofon stylii or shure M447's.
the pink [scratch] stylii will mount on your nightclub cart, if you need better tracking.
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