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I know this might sound like Bullshit (pg. 2)
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| MaRt |
| Good luck - stick with it! |
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| Misty Kitty |
Cold Turkey is the only way, with loads a mind over matter... At the end of the day you know that smoking is bad n shouldn't do it, its jst a case of taking this on bored and making it part of ur life.
*she says liting her 1st fag of the day*
Drinking certainly dont help, i gave that up too for a few months and then was able to go out and not have a fag after that. It was fakking hard though, and im now a smoker again and have to start the battle to quit all over. It dont help that i have a huge stack of duty frees in my room :D |
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| flystyler |
Calla good on ya mate. One is saves u money, and 2 u stop stinking of smoke :p
But i hear most people only smoke when they r bored, etc. Kinda like snack eating. SO i guess the only way is to keep yr self activate. Im sure yr gf can help u with that.
I guess it is just getting out of the habbit. But if most of the people u r with dont smoke that will help a lot.
Just think, if everyone stopped smoking. We would have a better health service, oh the joy. heh, and when i go out my cloths, hair, skin everything wouldnt stink of that rank smell. heh. As u can tell i love people who smoke :p |
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| dj_s_harrison |
Good luck to yah!
If it helps try cutting down to lites, thats what a few of my mates did and it worked with them. |
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| dstrukt |
Cold Turkey mate. And as much Fresh Orange juice as possible, clears your system faster.
Good Luck! |
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| Spad |
Good luck mate.
Giving up isn't too hard, I've done it loads of times :D |
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| Dj O'Callaghan |
Well I'm glad to see people believe in me. I will probably be about griping a lot in a few months once I've totally cut the nicotine out.
Aye dstrukt I drink tons of pure orange juice, I think also I just might change to normal gum aswell as I know people who have been addicted to nicotine gum once they've given up.
Missy Kitty aye I think cold turkey might work I've just got not to crave to it, and I when I get stressed do something else i.e chew gum or something.
Yeah Fly keeping busy, and I think avoid stressfull situations, I've mellowed out a fair bit, and I think every time I get pissed off or If I'm bored having a cig isn't going to solve it. I'm quite active so I better keep away from things or people who annoy me then I should be fine.
Lets hope 21 is the age I crack it ing hell I started at 14 aswell its crazy to think how much money I've spent. |
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| Fundamental |
| quote: | Originally posted by Dj O'Callaghan
Lets hope 21 is the age I crack it ing hell I started at 14 aswell its crazy to think how much money I've spent. |
Right Calla, everytime you would usually buy fags and decide not to, put the money in a tub or something. At the end of the week/month take the money and go do something with it. Just blow the whole lot on something for yourself... This'll help as an incentive because you know you'll have something else to look forward instead of ciggies... :D |
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| Ian^ |
good luck mate, it took a throat cancer scare to get my mum to stop, but she feels the effects now.
Try replacing the ciggies with something else in ur mouth, spearmints, extra strong mints, chewing gum, so theres something there but not if u get me, and u'll have better breath too for the missus :)
Good luck mate, rooting & tooting for ya |
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| Az |
| cut down to 10 lights a day mate, then you seriously cannot smoke normal fags after, then it'll get to a point where you don't even miss them for long periods..... |
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| Dj O'Callaghan |
| quote: | Originally posted by Az
cut down to 10 lights a day mate, then you seriously cannot smoke normal fags after, then it'll get to a point where you don't even miss them for long periods..... |
Aye. Good idea, plus aswell theres them B & H slivers so I can't complain the tobacco tastes ranker as it will be exactly the same just with less tar and nicotine.
Todays gone really well 12 rollups I'm well chuffed with myself plus I'm going out with somemates for a beer on friday so I will take 40 B & H slivers instead of 60 - 80 odd normal B & H.
Also I hear there is this mouthwash stuff which makes cigs taste really rank so once I finish cigs I'm going neck a bottle of it odd a day, so at least I know if I pick up a cig I won't be able to bear the taste, and have to put it down, according to some people I work with you can get use with cigs and the mouthwash after smoking 5 cigs, but it would taste like smoking 5 royals or camels or 5 marlboro reds or something and I hate really rough tasting cigs, like I'm even quite funny about duty frees sometimes. |
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| tu_face |
to be honest smokin roll-ups has made me cut down the amount i smoke.. before i started on roll-ups i was smokin 20 a day.. now i generally cant b arsed to make a fag so i only smoke about 10 or so a day :)
the only things which make me smoke more are drinking and boredom.. so just keep away from them if u can hehe
keep it up mate :) |
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