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Stopped working out for a month. Help me get motivated!
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The Highroller
Here's the problem. A month ago I got a new job at an auto parts counter that is 40-50 hours a week, and it is very mentally draining. When I get home, the last thing I want to do is work out.

I have trouble getting up early, and I have to start work @ 8 anyways so that rules out the morning.

What I was thinking of doing was working out as soon as I got home, but I don't know if I'm up to that. Any other suggestions from people in the same situation as me?
ampburner
for starters, you could try getting the **** off this board! :whip:

just kidding of course : )
69 KrAzY G 69
i have the same problem i started working and i havent worked out in 2 weeks, i just started today, all it takes is the first trip back to the gym and pull a dirty workout where ur muslces will b sore as hell the next day, as soon as u feel that amazing pain again ull want to go back.
Floorfiller
quote:
Originally posted by The Highroller
Here's the problem. A month ago I got a new job at an auto parts counter that is 40-50 hours a week, and it is very mentally draining. When I get home, the last thing I want to do is work out.

I have trouble getting up early, and I have to start work @ 8 anyways so that rules out the morning.

What I was thinking of doing was working out as soon as I got home, but I don't know if I'm up to that. Any other suggestions from people in the same situation as me?


sorry can't help you fatty...
placebo
Remember: Muscles =
RedLunatik
yea its all that first trip back to the gym and eating well.... so you wont be so tired out all the time :)
johnson3161
quote:
Originally posted by placebo
Remember: Muscles =


That should be enough motivation for you unless you are the other way around and I mean.
Muscles = Dick for you. :D
[N]ûk|êû[Z]
quote:
Originally posted by Floorfiller
sorry can't help you fatty...


hahahaha! idiot lol

tbh tho im the same, herios addicts have got more motivation than i have, i have a little bit of a beer belly that id like to get rid of, also id like to build my pecs up again as i used to have a great body, but years of drinking and no excercise is taking its toll. whats the best thing i can do to get rid of my belly and build my up again?.... is it pressups and sit ups... and sum running?
placebo
quote:
Originally posted by johnson3161
That should be enough motivation for you unless you are the other way around and I mean.
Muscles = Dick for you. :D


Awww I'm so hurt... *sarcasm off*
Floorfiller
quote:
Originally posted by [N]ûk|êû[Z]
hahahaha! idiot lol

tbh tho im the same, herios addicts have got more motivation than i have, i have a little bit of a beer belly that id like to get rid of, also id like to build my pecs up again as i used to have a great body, but years of drinking and no excercise is taking its toll. whats the best thing i can do to get rid of my belly and build my up again?.... is it pressups and sit ups... and sum running?


did you like my secret motivation hehehe ;)


anyway, yeah run a sheyat load...i've lost ten lbs in a week simply from diet and running thats all it takes..

fr0st
Well as of about 3 months ago i was about 230lbs ...... Now I am about perfect at 212lbs.....I like you stopped working out for about 3 years i starting working out again. I mean serious working out and eating healthy the first 2 weeks i lost 15lbs.... Just had to get the body burning the food again.. Anyway nowadays im working from 7am to 3pm then i take a break till about 5pm then i head over to the gym till about 6:45 and from there i head to the roller hockey rink.. I also throw in surfing in the mornings when i dont have to work early. Key to working out is to just do it.. and once you get in a groove it becomes just like washing your teeth...
peace,
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