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I have been poisoned (pg. 2)
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| DaksGT |
| quote: | Originally posted by pumpdafunk
Ummm thanks, actually I kno about proper weight gain because my bf is a personal trainer. You don't put any sauce on your McDonalds? They just give you the bun with the meat patty????? |
There seem to be a lot of people who believe that they are about to make significant progress while maintaining a strict diet of rice cakes and tofu with a side order of baby carrots…mmmmmm, filling. Between their one chicken breast, 3 egg whites and 2 protein shakes, they stand looking in the mirror wondering when the hell their weight will actually increase so that they can look like the people do in the magazines. I mean, isn’t a chicken breast “bodybuilding food”? Shouldn’t you be busting the seams in all of your shirts by now. ****, you did eat that WHOLE bag of sunflower seeds and oatmeal, so why aren’t you super sized yet? Why, you ask? Because no one went from skinny as a mutha****a to HEEYYOOOOGE!! By eating like they are trying to lose weight. Let’s lay aside the fact that trying to hold on to every ab muscle while gaining will lead to little to no size gains for most people. The bottom line is, to get big, you have to freakin’ eat big. All of your friends should hate to see you coming over for dinner. When you walk into the restaurant, the cooks are supposed to get pissed and quit. Just a question, does anyone think that Ronnie Coleman or Kevin Levrone got to anywhere close to that size by only eating egg whites for breakfast and a GIANT plate of plain oatmeal for lunch? Where the hell is the beef? By any chance, did you see the word “beef”? Size doesn’t get dropped on you from out of the blue. You don’t walk around skinny one second and then too big to be ignored the next all because you ate brown rice today. I get people asking me why they aren’t growing even though they eat “clean” all of the time. Well, damn it, that just might be your problem. You need calories to grow and for some people with fast metabolisms, it will take more than beans to gain a few inches on your biceps. If your weight hasn’t increased at all, guess what, you probably are not gaining much muscle mass. Who cares if you eat clean all of the time if you aren’t growing? Of course someone will say, “well, can’t I eat clean AND get all of the calories I need?” The answer to that question is a screaming “YES”. However, for most of us, getting over 4,000 calories from chicken breasts every day can take a chunk out of your wallet when double cheeseburgers are on sale for 99 cents. I would recommend that everyone attempt to “clean up their diet” to a degree because most of us are doing this with health in the back of our minds. It just seems as if some of you have gone overboard with this “clean” thing. If that is working for you, by all means, keep doing it. I just rarely see too many natural bodybuilders who have achieved much size by avoiding red meat, whole eggs and milk. If you see one, point them out to me. And before anyone jumps in with “Jay Cutler claims to eat clean all year!”, I can guarantee that Jay had some size on him BEFORE he started going that route. I am looking for the skinny dude who went from about 140lbs to well over 200 from only chicken breasts while avoiding all cheat meals because they are "carb sensitive". Please post below if you are he. What happened to "everything in moderation"?
Thats the Daks rant for the day.
But your boyfriend woukd know all of this already, oh and by stroke of luck I too was a personal trainer. In order to be a personal trainer you really do not need to know what you are doing you just have to be a good salesman. That is it and that is all. |
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| Resnick |
it all depends on the person, like i used to eat up to 5 toonie tuestdays at kfc every week...most ppl cant even stand to look at one of those pieces of chicken, and i never gained a pound...
of course that was back then, but still |
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| DigiNut |
Whatcha talkin' bout Willis?
I've eaten up to and including 7 McDonald's cheeseburgers in one sitting without getting sick, and I weigh 150. Yeah, it doesn't go down easy, that's for sure, but like DaksGT said, that's what you do when you're trying to gain weight. The food itself doesn't make you sick, not necessarily, but at a fast food chain you can often expect there to be bad meat. Especially in Toronto. North of Steeles the standards are higher, they have to use at least Grade C meat... south of there, it can be pretty damn horrible.
Plus, even though they're greasy and disgusting, they're just so tasty... |
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| Vivid Boy |
| i remember the mcd's by my house some kid found a rat head embeddedd in the meat ...all over the news...we flocked by the thousands to that mcd's to see if we could get that magical burger that made some lil kid millions |
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| jdjd |
damn i thought id never hear people speak of ronnie coleman and jay cutler on TA!
DaksGT youre right man, and especially at 6'5 its so hard to gain without eating some greasy food. your stomach can only hold so much... i did the same thing for a few years, i went from 6' 150 to 260 over the past 3 years, and i had to eat alot of fast food. a big plate of home cooked chicken and rice with nothing else will only give you 5-600 cals... most pros admit to eating junk in the off-season...
if you just have the meat and bun and the lettuce thats cool, its mostly the sauce thats the rancid greasy crap... |
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| tatgirl |
If u call McD's customer complaint line, they'll send u coupons for more of their food to make up for it. Use them towards a drink next time, or a McGriddle. Those are yummy. ;)
To contact a regional Customer Relations Representative during business hours, please call :
Toronto: (416) 446-3932
McDonald's Restaurants of Canada
One McDonald's Place
Toronto, ONT M3C 3L4
Phone* : 416-443-1000
Fax* : 416-446-3762 |
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| DJ El Kay Dee |
| quote: | Originally posted by Vivid Boy
haha nothin like a good ol mickie d poisoning to boost my spirits...thats why i only eat burgers at apache burgers.mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm |
the one near kipling station??? cos thats the only one ive seen |
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| Vivid Boy |
| damn straight..greatest burgers in the world...burgers so big u could hide a dead body in one and nobody would ever find it :eyespop: |
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| DJ El Kay Dee |
| quote: | Originally posted by Vivid Boy
damn straight..greatest burgers in the world...burgers so big u could hide a dead body in one and nobody would ever find it :eyespop: |
...i walk by it every in day and never stepped in even once...
was tempted a couple of times..but was pulled away |
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| Vivid Boy |
| trust me all the big stars go there too eat...ull see when u go in...they have pictures all over the place its in amazing!!! |
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| DJ El Kay Dee |
| quote: | Originally posted by Vivid Boy
trust me all the big stars go there too eat...ull see when u go in...they have pictures all over the place its in amazing!!! |
when i manage to find some change in the crevices of my sofa, ill go there..until then, i gotta starve |
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| Vivid Boy |
| quote: | Originally posted by pumpdafunk
lol you actually wrote all that? im not even gonna read it...i dont really care thaaaat much about fuking mcds |
totas are very knowledgable or just filled with bs...i cant decide im too lazy to read half the too :) |
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