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Diet sodas!
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speedracer_mec
damn i need some feedbak...

i run 3miles a day and im wondering is it bad drinking diet sodas?
pros and cons please..

i feel guilty cuz they taste soo good


diet coke and diet dr.pepper are sooooo good


discuss
anuneventrade
All soda's are bad for your health! Drink water and juice!
butterfly
agreed. soda isnt good for you regardless. drink water.

they say aspartame causes cancer but i drink diet coke anyway.
TeKnoHe@d2025
I read that Nutrasweet (the sugar substitute used in diet drinks) actually makes you more hungry than drinks that use regular sugar in them.

This in turn would make you want to eat more thus making you gain more weight. So the whole "diet drink" concept is false. I'm addicted to soft drinks though lol. Dr. Pepper is the best!
mezzir
drink regular soda in moderation if anything
i don't drink soda much, but when i do....i swear there's nothing worse than the taste of aspratame
ugh :nervous: :nervous:
Orbax
aspertame becomes carcinogenic at high temps...it became an issue during the Gulf War ;D

I havent had a soda (except with the odd Rum and Coke) in probably about a year and a half. That stuffll kill yah
cammie
quote:
Originally posted by Orbax
I havent had a soda (except with the odd Rum and Coke) in probably about a year and a half. That stuffll kill yah


right you are, Orbax. i like a little Coca Cola with my Stoli Vanil tho, i don't care much for rum. :)
Orbax
I only like spiced rums if we're talkin rum-wise. I usually drink my Hard A straight on the rocks. Lol, but not an alcoholic!
UWM
quote:
Originally posted by Orbax
I only like spiced rums if we're talkin rum-wise. I usually drink my Hard A straight on the rocks. Lol, but not an alcoholic!


monitar warmed, of course :stongue:
speedracer_mec
damn i was thirty too

GeneDefekt
diet anything that contains aspartame will kill your organs....
just drink sugarless redbull with voda...only 10cal :D
elena
i think it's a sorry excuse to try and make you feel a tad bit better about drinking soft drinks. if you cant feel comfortable about drinking the "normal" kind dont even drink em at all. and dont even start about the diet kind tasting better cause it cant. it's all a mind trick being played on YOU. they are called "diet" sodas for a reason you know...if they did taste better in any way, they would make another soft drink all on its own dude
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