|
FINALLYYYYYYYYY just joined the gym (pg. 2)
|
View this Thread in Original format
| DR86 |
| look at all you rich people with your ballys...give me the Y anytime baby. |
|
|
| Busy Child |
nah down here the rich ppl go to LifeTime Fitness. They are open 24/7 and have their own cafe as well as olympic size track and large pools.
holy shiet i cant straighten out my arm from last night. |
|
|
| vasyachkin |
| i already mentioned that its the NYSC by the Caesar's Bay, its 1736 shore parkway and the location is termed "Brooklyn Belt" |
|
|
| RaVeRSurGe_NYTA |
| quote: | Originally posted by AlphaStarred
used to go to the one on Sheepshead Bay
just started to work out again finally after over a year in remiss :p :whip: |
scary... i go the one on sheepshead bay.......................... |
|
|
| trunks1022 |
| quote: | Originally posted by vasyachkin
i already mentioned that its the NYSC by the Caesar's Bay, its 1736 shore parkway and the location is termed "Brooklyn Belt" |
ah yeah sorry. dang it... the nysc in forest hills by my place doesn't have a court i think. hard to find specialty gyms with them |
|
|
| Busy Child |
| worked out the chicken legs tonight. . .got PWNED |
|
|
| kenn014 |
I go to the Bally's in Landmark about 5 days a week around 7:30.
I think the best deal at Bally's is there lifetime membership. I got mine 2 yrs ago for $700... for the first 3 yrs you dont pay anything and after that it's just $7 a month. you can probably find some on ebay. |
|
|
| AlphaStarred |
just went to Modell's yesterday and got the 40lb adjustable dumbell set...werd :D
now gonna be mad sore heh :whip: |
|
|
| trunks1022 |
| quote: | Originally posted by AlphaStarred
just went to Modell's yesterday and got the 40lb adjustable dumbell set...werd :D
now gonna be mad sore heh :whip: |
was that from bringing it home? :p :p j/k j/k! |
|
|
| Stassi |
| not in NOVA but I am starting the work out routine, time to get into serious shape |
|
|
| AlphaStarred |
| quote: | Originally posted by trunks1022
was that from bringing it home? :p :p j/k j/k! |
lol no but that was also somewhat of an arduous task :D
i did push-ups later and chest and biceps exercises now i could hardly extend my chest  |
|
|
| vasyachkin |
40 lbs ? you know you really should be able to do better than that. if you can't bench-press your own weight i can guarantee without looking at you that you look like . pushups and 40 lb dumbbells won't get you very far.
if you get too big, many girls don't like that either ( this is from personal experience ). i would say, at 5'10" you would look best ( meaning attract most girls ) if you were about 150 - 180 lbs bodyweight and nicely cut-up with well defined abs and everything.
you need to go to gym and do exercises like bench press, squat, rows, deadlifts, pulldowns/chinups/weighted chinups, dips/weighted dips etc ... some of these exercises like squat are very dangerous, you can literally end up in a wheelchair for the rest of your life so you will need expert supervision at first. you don't need to get personal training sessions, just when you see a really jacked guy squatting 300 lbs ask him to show you how to do it ( not with 300 lbs of course ).
thats my back. no thats not how i want to look. rather i will try to get ripped for the summer which will require dropping massive amounts of weight, this pic was taken just before i started dieting for the summer. |
|
|
|
|
