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Any Soccer Players, Fans???
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| Max2LC |
Hey Guys,
I just came from my first soccer team try-outs...OOOOOOOUCHHH !!!!!! I COULDN'T EVEN RUN 50% OF THE 2-ND LAP... !!!
any tips?
I don't think I want to try out 'nmore:( :( :( |
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| [A|ienFactory] |
Blik!!
Move this to the sports forum!
:D:D
There are many people here not intrested in sports at all.
To avoid annoying replys, do it fast. |
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| Blik |
| quote: | Originally posted by [A|ienFactory]
Blik!!
Move this to the sports forum!
:D:D
There are many people here not intrested in sports at all.
To avoid annoying replys, do it fast. |
has been taken care off:D
tips: go and have a run every week, 2 times a week should be enough, start with 1 KM or maybe more if you are up to it. increase your tempe when you feel up to it and increase it also to 5 KM or more
that should do the trick |
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| Max2LC |
Thanx Blik !!!
Will do... |
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| Raekwon The Che |
| DONT SMOKE DRUGS! |
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| Max2LC |
| Never Did...and Never Will |
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| Max2LC |
DAMN IT :( :( :(
MY FRIEND ASKS ME TO GO TO THE TRY-OUTS TONIGHT AGAIN (2-ND part)...
ANY QUICK TIPS???? crap I dunno what to say :( |
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| raoel |
Don't stop breathing :D:D:D
But no kidding:
Keep the same speed al the time. not sprint and then stop. That makes you really tired. And causes injuries when you're a beginner.
And further, the only thing that really works is: TRAINING
Good luck |
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| Max2LC |
appreciate it man !!!
haha I just found out I need to have a medical check up with my doctor....wtf?? lol i got none :p |
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| raverchikadee |
| Soccer?..AHHHHH my sport! My advice to u is to run a little every other night for about 20-30 mins. A run/ walk combination helps alot.. like run for a min.. walk for 30 secs.. run for a min... walk for 30 secs. This helps build ur endurance up with out draining ur body. I have been playing for 7 yrs first yr varisty HS soccer .. i was a mid fielder and because i was the tallest person on the team ( 5'11) i was made goalie because ours sucked and will always be a goalie! It took me a long time to build up to a varsity level.. but once ur there its all worth while. Now I will play for as long as i physically can. Plus work out ur arms.. ur arms are the first thing to give out and get tired.. once they are tired ur a gonner. Along with ur abs. If u dont work out ur abs u can begin to have lower abdominal pains. Eat plenty of carbs the night before practices such as pastas. and eat a banana before practice .. Potassium helps reduce stomach pains when u run. |
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| Max2LC |
Thanx Man !!!
w0w....u even gave me the facts what to eat :p that's good... I didn't eat b4 and after practice..so that's why my stomach hurt like hellllllllll.....well anyway I decided this year I'm not going on try outs...next year I def. will though...
Thanx FOr thE INFO,
Maxik |
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| DJ_Ampz |
you are american, give it up! lol. JK
fitness is not the point of soccer. if you can control and read the game you are fine. if you got no fitness, there is always net. stopping the ball cant be that hard. lol!
DJ Ampz (#14, SouthWest United, u17 SRSL Champs) |
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