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Top 20 antioxidents:
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| igottaknow |
1. Small red beans (dried).
2. Wild blueberries.
3. Red Kidney beans.
4. Pinto beans.
5. Blueberries (cultivated).
6. Cranberries.
7. Artichokes (cooked).
8. Blackberries.
9. Prunes.
10. Raspberries.
11. Strawberries.
12. Red Delicious apples.
13. Granny Smith apples.
14. Pecans.
15. Sweet cherries.
16. Black plums.
17. Russet potatoes (cooked).
18. Black beans (dried).
19. Plums.
20. Gala apples.
http://story.news.yahoo.com/news?tm...ntioxidantslist |
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| Slylee |
awesome...i love every one of those foods listed (except the potato one, i don't know what that is).
i also take oxygenics by metagenics...killer line of vitamin supplements:) |
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