|
i think i have insomnia... (pg. 2)
|
View this Thread in Original format
| Psy-T |
| quote: | Originally posted by Floorfiller
so i didn't sleep again last night. i've been having some crazy hours over here...how do i know if i need help for it or what? anyone have any suggestions for getting some sleep? |
you only need help if you're suffering from it imo.
i dont think you should follow any of the advices ta's given you here (UNLESS you're actually suffering from it)
:toocool: |
|
|
| DjWhooCares |
| quote: | Originally posted by Psy-T
you only need help if you're suffering from it imo.
i dont think you should follow any of the advices ta's given you here (UNLESS you're actually suffering from it)
:toocool: |
Good Point...Im the same as u..i hardly sleep..
just TURN OF TEH DAMN COMPUTER !!!!:eek: :eek: :eek: |
|
|
| a-L.MSI|BLiTz |
| me too :/ i just learned to live with it, just take a sleeping pill if you have an exam or something and recharge some lost sleep on the weekend |
|
|
| Floorfiller |
| good suggestions people...i think its a combo of a lot of those things. it has become a huge problem yet...but i just really need to start getting some sleep...thanks for the thoughts... |
|
|
| Dave Piazza |
try to get a good work out everyday. this will help you. I personally know when I dont do all day I cant sleep.
also if you feel stressed find some ways to releive it. read a book,watcha movie, etc.
last opinion would be to get sleeping aids to get you back in your normal sleeping rythmn. you shouldnt need this more than a week.
If this all fails see a doctor.
Hope you get better!
-Dave |
|
|
| jcosgrove |
i suffer from this a lot - i have to have sleeping tablets to knock me out as i would go 2 or 3 days with about 4 or 5hrs sleep.....
you should get a sleeping pattern too - this helps a lot. |
|
|
| Floorfiller |
| quote: | Originally posted by jcosgrove
i suffer from this a lot - i have to have sleeping tablets to knock me out as i would go 2 or 3 days with about 4 or 5hrs sleep.....
you should get a sleeping pattern too - this helps a lot. |
sleeping pattern...what's that HAHAHAHAH :p:stongue: :stongue: |
|
|
| jcosgrove |
| quote: | Originally posted by Floorfiller
sleeping pattern...what's that HAHAHAHAH :p:stongue: :stongue: |
exactly! |
|
|
| Clovis86 |
Join teh club Jason.
;) |
|
|
| Floorfiller |
| quote: | Originally posted by Clovis86
Join teh club Jason.
;) |
vegas never sleeps baby! |
|
|
| Clovis86 |
| quote: | Originally posted by Floorfiller
vegas never sleeps baby! |
It does if you're <21 :wtf: :sadgreen: |
|
|
| DjWhooCares |
| quote: | Originally posted by Clovis86
It does if you're <21 :wtf: :sadgreen: |
Fake ID???:toocool: :toocool: :toocool: :toocool: |
|
|
|
|
