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UGH, the crapness!
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| SportTrance |
lets see....its 9:30AM CST, just woke up, and feel like total crap......
problem is, I feel like crap EVERY morning I wake up out here.......theres something out here.....some ing type pollen or if I know.....I sound and feel like I was dumped into a bucket of sand....plugged nose, ears are plugged....kinda dizzy.....mouth tastes all nasty.....keep in mind, this is every morning....ONLY happens after a night of sleep.....
crazy part is, in 30 min, i'll feel fine. Like completely normal.
I need to buy a massive industrial air cleaner to run out here, they can work good.....this is ridiculous. |
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| ::TranceVanDyk:: |
| quote: | Originally posted by SportTrance
lets see....its 9:30AM CST, just woke up, and feel like total crap......
problem is, I feel like crap EVERY morning I wake up out here.......theres something out here.....some ing type pollen or if I know.....I sound and feel like I was dumped into a bucket of sand....plugged nose, ears are plugged....kinda dizzy.....mouth tastes all nasty.....keep in mind, this is every morning....ONLY happens after a night of sleep.....
crazy part is, in 30 min, i'll feel fine. Like completely normal.
I need to buy a massive industrial air cleaner to run out here, they can work good.....this is ridiculous. |
its that danky texas air:o |
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| itsTrueSonic |
| quote: | Originally posted by SportTrance
lets see....its 9:30AM CST, just woke up, and feel like total crap......
problem is, I feel like crap EVERY morning I wake up out here.......theres something out here.....some ing type pollen or if I know.....I sound and feel like I was dumped into a bucket of sand....plugged nose, ears are plugged....kinda dizzy.....mouth tastes all nasty.....keep in mind, this is every morning....ONLY happens after a night of sleep.....
crazy part is, in 30 min, i'll feel fine. Like completely normal.
I need to buy a massive industrial air cleaner to run out here, they can work good.....this is ridiculous. |
it's the air. i get it all the time here in louisiana with all this dumb humidity. my nose gets clogged up and i get sinuses. they clear after noon of course. just make frequent stops to the restroom to blow your nose or something like that. either that, or sometimes nasal drops before you sleep work for me sometimes, |
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| ::TranceVanDyk:: |
| quote: | Originally posted by itsTrueSonic
it's the air. i get it all the time here in louisiana with all this dumb humidity. my nose gets clogged up and i get sinuses. they clear after noon of course. just make frequent stops to the restroom to blow your nose or something like that. either that, or sometimes nasal drops before you sleep work for me sometimes, |
would breathe right strips work?? i get the same thing in florida. |
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| SportTrance |
yeah the humidity, the dust.....a lot of ....
I literally slept better in the city..... |
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| itsTrueSonic |
| quote: | Originally posted by ::TranceVanDyk::
would breathe right strips work?? i get the same thing in florida. |
never tried them.. i sometimes use nasal drops if i had a real heavy nasal blockage the night before, and it works. sometimes, when i wash my face with facial soap, like neutrogena .. some kind of strong soap, it clears my nasal openings faster than usual. |
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| SportTrance |
well, its been 30 min, and now i feel fine.....nose is clear...etc.etc....head is now drained and didnt do a damn thing other than sit upright...
anyway ive tried the strips......not with this issue tho......
I imagine they will clear your nose up though, but it ofcourse wont fix the root of the problem. it basically takes about 4 hours of sleep before my sinus' start to go to ....a good hot steamy shower in the morning can help clear it all up..... |
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| Spacey Orange |
Sounds like you may be allergic to dust mites. They're everywhere, in the air, clothes, tables, but tend to accumulate in bed sheets and pillows. That's probably why you're so congested after a long night, because you've been inhaling all the dead dust mites and their dried feces. (gross, i know)
You should get an allergist to run some tests on you, to make sure.
If that's not an option consider removing you're carpet in you bedroom, getting covers (actually bags with zippers) for your mattresses and pillows, and washing the sheets and comforters at least once a weeek with hot water. |
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| Matt |
I woke up with strep throat.
I blame Republicans. |
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| SportTrance |
| quote: | Originally posted by Spacey Orange
Sounds like you may be allergic to dust mites. They're everywhere, in the air, clothes, tables, but tend to accumulate in bed sheets and pillows. That's probably why you're so congested after a long night, because you've been inhaling all the dead dust mites and their dried feces. (gross, i know)
You should get an allergist to run some tests on you, to make sure.
If that's not an option consider removing you're carpet in you bedroom, getting covers (actually bags with zippers) for your mattresses and pillows, and washing the sheets and comforters at least once a weeek with hot water. |
yeah, nice advice
did I mention I got two cats? lol i'm looking into dustmites at familydoctor.org, and it says they do feed off pet and human dander....god knows theres plenty of pet dander around....from the looks of it, my bed is dust mite heaven. There's also little air circulation in that room, so nothings getting cleaned out...
as soon as I leave that room, I am better....I sleep better on my COUCH in my den (well, it is a damn good couch), than my own bed.....I never had this problem in my apartment either...
ima hit up a walmart today and get an air cleaner and some plastic for my mattress/pillows...... |
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| Mebot |
| quote: | Originally posted by SportTrance
ima hit up a walmart today and get an air cleaner and some plastic for my mattress/pillows...... |
have you heard of those Ionic Air Purifiers? apparently those things work wonders |
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| Spacey Orange |
| quote: | Originally posted by SportTrance
ima hit up a walmart today and get an air cleaner and some plastic for my mattress/pillows...... |
i don't think wrapping your pillows in glad bags will work. you want to get pillow and mattress covers that are specifically designed to keep dust mites out. usually they are cotton with a really tight weave and a zipper. i know Target carries them and run about $20. good luck. |
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