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Is it possible to......
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| bokus |
| Get 6 pack ab's within 5 months? Wondering because would like to look some what alright when I take my senior trip to Madrid. So if its possible. Please respond thx. |
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| Floorfiller |
| yes...change your diet and do cardio... |
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| D-res |
| quote: | Originally posted by Floorfiller
yes...change your diet and do cardio... |
thats too much work.. im happy with my 2 and a half pack :wtf: |
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| Floorfiller |
| quote: | Originally posted by D-res
thats too much work.. im happy with my 2 and a half pack :wtf: |
well maybe that's enough for your ladies to get drunk off, but i like my woman alcoholics :wtf::p |
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| töbias |
| quote: | Originally posted by bokus
Get 6 pack ab's within 5 months? Wondering because would like to look some what alright when I take my senior trip to Madrid. So if its possible. Please respond thx. |
Yes, quite easily if you put in the work.
Please don't be fooled into thinking that sit-ups alone will give you a 6-pack.
12 weeks if you do the rights thing and you will kick it.
I posted a diet and routine for this a while ago, and can repost if you like. |
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