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night owls. hoot. hoot. (pg. 5)
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Jem_hadar
quote:
Originally posted by DJ El Kay Dee
i sleep for 4 hours to a max of 6 hours a day (around 2am-6am or 8am) cant sleep longer unless really tired from being up for a few days (in which case my longest sleep has been 11 hours)


I was like that in high school...

up till 2 or 3am for whatever reasons, then up again at 7am for school!... id NEVER nap (i still cant nap properly to this day, it just makes me MORE tired when i wake up from teh nap)

Now, i love to get 8 hours WHEN i can... usually, i never get more than 6... damn TOTA... always drawing me in!....

..... OMG! 12:15 am! its past my bedtime :whip:



Can someone please turn off my light? Im outtie! :D
DJ El Kay Dee
quote:
Originally posted by Jem_hadar
I was like that in high school...

up till 2 or 3am for whatever reasons, then up again at 7am for school!... id NEVER nap (i still cant nap properly to this day, it just makes me MORE tired when i wake up from teh nap)

Now, i love to get 8 hours WHEN i can... usually, i never get more than 6... damn TOTA... always drawing me in!....

..... OMG! 12:15 am! its past my bedtime :whip:



Can someone please turn off my light? Im outtie! :D



well if i sleep for more than 4-5 hours, i feel too tired for the whole day
TheVrk
quote:
Originally posted by DigiNut
Sleep is more important than you think.[/COLOR][/FONT]


he's right....
altho i almost NEVER get enuff:mad:
Jem_hadar
quote:
Originally posted by TheVrk
he's right....
altho i almost NEVER get enuff:mad:



im in the same boat... i agree and yet i still dont get enuff :(
amb_
Wow... Speaking of sleep, I just remembered part of a dream I had last night... Basicly I was aligning the colour convergence on my monitor. Isn't that rather nerdy? Yikes. Where the heck is my pocket protector?
DigiNut
Speaking of dreams, anyone else have ed up dreams for a few days after NYE?
TheVrk
quote:
Originally posted by DigiNut
Speaking of dreams, anyone else have ed up dreams for a few days after NYE?


oh ya.... usuaully after "partyin" the occasional
weird dream finds me
jasmyn
quote:
Originally posted by DigiNut
I recommend melatonin for you folks. Works like a dream (no pun intended).

Sleep is more important than you think.



yep i love to sleep and dream too. use to dream like crazy when i was able to sleep more. haha.

i will definately look into the melatonin though. :) can it be bought at most natural food stores?
DigiNut
quote:
Originally posted by jasmyn
yep i love to sleep and dream too. use to dream like crazy when i was able to sleep more. haha.

i will definately look into the melatonin though. :) can it be bought at most natural food stores?

Health food stores I'm not sure about. You can find them at all the supplement stores like GNC though. They usually come in 3 mg tablets, and 1 is usually enough... some people say they're habit-forming but I've never found that.

Dreams... ecch, my dreams have all been ty lately. But usually I don't remember them, so maybe that's how they always are. Personally, I wouldn't mind going back to not remembering.
tw1tch
quote:
Originally posted by jasmyn
i will definately look into the melatonin though. :) can it be bought at most natural food stores?


I've seen them at Shoppers and Pharmaplus.

jasmyn
quote:
Originally posted by DigiNut
Health food stores I'm not sure about. You can find them at all the supplement stores like GNC though. They usually come in 3 mg tablets, and 1 is usually enough... some people say they're habit-forming but I've never found that.

Dreams... ecch, my dreams have all been ty lately. But usually I don't remember them, so maybe that's how they always are. Personally, I wouldn't mind going back to not remembering.


thanks for the tips on where to find the pills guys :) ;)

i use to have vivid dreams. i would remember every single detail and sometimes leave me with some sort of emotional feeling. one time i woke up and i was crying and upset. it was strange but interesting at the same time. keep in mind though that during the time i was getting about 8+hours of sleep.

now i barely remember my dreams. probably due to work related stress and lack of sleep. haha. but i love dreaming though. especially trying to analyze what it all means. :)
jasmyn
work will not be fun tomorrow. :(
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