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skipping without a skipping rope
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| Phil raa |
blllloody good exercise but i don't have a garden, or enough space in my living room to use a rope.
so what dya think. |
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| Floorfiller |
so....
you're just kinda jumping up and down then... |
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| Phil raa |
| well if you put it like that |
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| Floorfiller |
| hehehe well...i'm sure you'd still be getting the heart rate up...so that's good man...it might have the same effect... |
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| Orbital32 |
| have you tried biting your left ear? you should try that. I heard it's pretty good excersie as well! |
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| Phil raa |
| will do after i kiss my other elbow. |
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