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Specific Nutrition Question
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Yan
I've recently changed my diet and have made oatmeal my choice of breakfast each morning.

I'm just wondering if it matters if the oatmeal is healthier going down hot/warm or cooled off/down-right cold.

Also, an opinion on whether this is a good choice for breakfast.
Ygrene
Oatmeal is an awesome choice for a healthy breakfast. It's just about one of natures perfect foods.

As far as warm or cold, the difference should be negligible for health benefits.

The only thing I would be concerned with is adding sugar or butter or things like that.
beats and beeps
quote:
Originally posted by Yan
I've recently changed my diet and have made oatmeal my choice of breakfast each morning.

I'm just wondering if it matters if the oatmeal is healthier going down hot/warm or cooled off/down-right cold.

Also, an opinion on whether this is a good choice for breakfast.

The difference would be minimal.

Just out of curiosity, are we talking about those packets, where you just add boiled water? Or are you using the more traditional method.
LinX
oatmeal rocks my sox.
Boomer187
didn't u see that commercial where those brothers lowered their cholestrerol and lost weight by eating it for breakfast for 30 days
igottaknow
hot/cold wouldn't matter. no sugar = healthy, get the old fashion type (less processing the better)
Ygrene


"It's the right thing to do, and a tasty way to do it."


Trust in Wilford, Yan. He KNOWS.
Yan
quote:
Originally posted by beats and beeps
Just out of curiosity, are we talking about those packets, where you just add boiled water? Or are you using the more traditional method.


It's this Quaker Oats container:

No additives in my oatmeal, by the way.
beats and beeps
quote:
Originally posted by Yan
It's this Quaker Oats container:

No additives in my oatmeal, by the way.

Good man.

That guy is class on the container BTW...pure class.
Spartan
what are you guys talking about??:conf:

everybody knows that 'Breakfast' is a myth invented by the evil cereal corporations

Omegasox
Oatmeal is arguably the best thing you can eat for breakfast. I've eaten it everyday for almost 2 years now, mixed with applesauce.
::TranceVanDyk::
i like to eat big, tasty, sugary, buttery, syrupy grench toast and pancakes.
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