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What do you do when you cant sleep?? (pg. 3)
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| VERTiG0 |
| quote: | Originally posted by trancechaos
listen to some prog :stongue: |
This seriously works for me 100%. No . |
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| Floorwhore |
| definately beat the meat. |
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| drgoodvibe |
| go for a run earlier in the evening around 7-8PM. I found that I'm much more relaxed later on at night, and can fall asleep just fine. |
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| DarkAngel |
| quote: | Originally posted by trancechaos
dude problem solved,
listen to some prog :stongue: |
ROFLLLLLLLL
Genius! |
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| joinT |
| well this post is waay too late - but had I been in your position I would've waiting 11 minutes and then smoked a nice phatty |
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| DarkAngel |
| quote: | Originally posted by joinT
well this post is waay too late - but had I been in your position I would've waiting 11 minutes and then smoked a nice phatty |
That DEFINTELY works. |
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| joinT |
| quote: | Originally posted by DarkAngel
That DEFINTELY works. |
[depressed persian tow truck driver]
ALLLLLWAAAYS
[/depressed persian tow truck driver] |
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| Orko |
I find i cant sleep when my mind has too many active thoughts, so i try and eliminate them:
1) watch a tv show which you have seen a million times, your brain just passivly watches, and hopefully shuts off.
2) listen to music which you have herd a million times.
3) beat the meat, lol, clears all thoughts :p
4) and all else fails, i just make my self stay up late enough, where im sooo tired, my body has no choice but to sleep. |
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| dc ajaxs |
maybe a change in routine would help, i've had it with starting up with sports, or doing something different will make me more tired.
u could always sit in on a calculus lecture. i swear i go into that class wide awake no intentions onsleeping and five minutes later i'm out like a light. |
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| MarkT |
| quote: | Originally posted by trancechaos
dude just roll yourself a nice phat one you'll get burnt out soon enough |
wise words ;)
yeah, just smoke a cannon. Either you'll crash soon enough or you'll stop caring why you couldn't fall asleep in the first place :D
either way, problem solved (unless you mean that not falling asleep is the actual issue, rather than the being upset at not being able to fall asleep, hahaha).
for those who don't indulge...
either get up and do something for a bit (lying there thinking about not being able to sleep is the worst) or try to just clear your mind altogether (meditation, almost). |
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| samhouse |
i spin...
nyquill and about an hour of slowish prog...
sleeepy!!! :) |
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| girllovingtvibe |
| i write :) |
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