|
Summer Fitness (pg. 2)
|
View this Thread in Original format
| Yan |
| quote: | Originally posted by ::TranceVanDyk::
youve got a great exercise plan there, but i truthfully would lack the drive to do it, unless i had someone riding my ass all the time, and i just dont have time to do all that.
ive been doing the the poi with the tennis balls with pennies inside for about 2 weeks, and ive already noticed a difference. and i LOVE it. people are amazed by my when i do my glowsticks. |
AMAZINGGGGGGGGGGGGGG~~~~!~!#~!31`3
:stongue:
The lot that watch me already know what I can do. Haha...
BTB weaves will help you work the triceps. They will ACHE. |
|
|
| Orbax |
| quote: | Originally posted by smokeape
Orbax, I've already told you more than once. Just go SF, they got your kinda folks there so you'd be right at home.
:cool:
[[[smoke]]]
Walsh & Coutre ft Holly - Burn (Van Bellen Mix) |
I dont get it but its probably offensive ;)
wait Special Forces or San Francisco lol |
|
|
| ::TranceVanDyk:: |
| quote: | Originally posted by Yan
AMAZINGGGGGGGGGGGGGG~~~~!~!#~!31`3
:stongue:
The lot that watch me already know what I can do. Haha...
BTB weaves will help you work the triceps. They will ACHE. |
yea, how about doing the butterfly for 5 minutes without stopping. Both arms are burnt stiff by the end of it. then try doing it side to side, and mix it up, weavin it behind your head and back in front of you. |
|
|
| Orbax |
| oy and I didnt see the tennis balls being filled with pennies part hehe. Again, dunno how much mass youll gain, but...youre gonna be ripped if you keep it up. so..keep it up. Being ripped makes people 1) not be able to tell how much you weight and 2) not give a about how much you weigh |
|
|
| Ian^ |
| I'm on a mission to slowly lose a lot of weight, but make it into a total lifestyle change than a fad diet or anything, so far lost 4lbs which doesn't sound much but with a metabolism and a fitness as bad as mine, it's a start. Cycling 3-5 miles a day, walking the dog & doing some garden work is nice, knackered me out but it will do until i get into better shape1 |
|
|
| Orbax |
| The metabolism should change once you do it for a while :) |
|
|
| Floorfiller |
orbax are you getting a new haircut for the contest? i'm telling you its crucial fool! :stongue: :p
ps. you know what the summer of jason is all about...gotta get back to where we've been man |
|
|
| Orbax |
dude I already dyed it black.
and can see in the dark. |
|
|
| Floorfiller |
| quote: | Originally posted by Orbax
dude I already dyed it black.
and can see in the dark. |
:eek: :eek:
that's hot...:stongue: |
|
|
| LinX |
| quote: | Originally posted by Orbax
and can see in the dark. |
hahaha niiiiiiiiiiiiiiice |
|
|
| ::TranceVanDyk:: |
big dark eyes of intriguing emotion of the imagination.
you got big dark eyes bro. women like that. |
|
|
| Tegu |
| quote: | Originally posted by ::TranceVanDyk::
big dark eyes of intriguing emotion of the imagination. |
:nervous: :nervous: :nervous: :nervous: :nervous: :nervous: :nervous::nervous: :nervous: :nervous: :nervous: :nervous: :nervous: |
|
|
|
|
