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Too Much Vitamin C
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| newr |
Question for anyone...
What is the reccommended dosage of vitamin C for the day and... is too much vitamin C unheathly...
Reason for me asking...
I love citrus candies... and sunkit chewable vitamins C's taste just like candy... so I eat em by the handful... |
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| Stingray |
Correct me if I'm wrong,
But from what I understand, too much artificial vitamin C can be bad for you, but you can eat all natural stuff you want. |
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| drgoodvibe |
Vitamin C is water soluble, therefore technically there isnt' a toxicity level becuase you just pee out whatever your body doesn't/can't absorb.
However one side effect is that it can irritate your digestive tract if you take too much, which can cause slight diarhea/loose stool. |
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| MidnightClubber |
People who know their vitamins and... pills in general, checkout bluelight dot nu they might know there..
I'm not advertising I'm just directing |
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| k@tie |
| quote: | Originally posted by newr
I love citrus candies... and sunkit chewable vitamins C's taste just like candy... so I eat em by the handful... |
YAY!! I'm glad I am not the ONLY one lol. I LOVE anything orange/citrus flavoured....and I also like to eat Sunkist chewable citrus vitamins :crazy: :p
Katie |
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| drgoodvibe |
| quote: | Originally posted by k@tie
Sunkist chewable citrus vitamins :crazy: :p
Katie |
this stuff is like crack, I had to stop buying it or else i'd finish a bottle in a couple days. |
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| k@tie |
| quote: | Originally posted by drgoodvibe
this stuff is like crack, I had to stop buying it or else i'd finish a bottle in a couple days. |
Yeah I agree, I ran out of it a while ago and I feel like I am going through withdrawal symptoms!!!!! :eyespop:
*must.....have.....sunkist chewable citrus vitamins...!!!*
Katie |
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| drgoodvibe |
| quote: | Originally posted by k@tie
Yeah I agree, I ran out of it a while ago and I feel like I am going through withdrawal symptoms!!!!! :eyespop:
*must.....have.....sunkist chewable citrus vitamins...!!!*
Katie |
Yea, I refuse to buy chewable vit. c anymore becuase of it. |
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| muzzybear |
| quote: | Originally posted by drgoodvibe
Vitamin C is water soluble, therefore technically there isnt' a toxicity level becuase you just pee out whatever your body doesn't/can't absorb.
However one side effect is that it can irritate your digestive tract if you take too much, which can cause slight diarhea/loose stool. |
And makes your kidneys work too hard = kidney disease and bladder infections. |
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| tw1tch |
| quote: | Originally posted by newr
Question for anyone...
What is the reccommended dosage of vitamin C for the day and... is too much vitamin C unheathly...
Reason for me asking...
I love citrus candies... and sunkit chewable vitamins C's taste just like candy... so I eat em by the handful... |
Thanks for reminding me I have some, time to snack on'em. :) |
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| [NFC]Wave |
| I had an energy drink with 300% the amount of vitamin C intake of a daily day. It was intense... I started shaking. :eek: |
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| tctitan |
| i thought i heard/read somewhere that it can contribute to kidney stones? |
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