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I cannot sleep. (pg. 2)
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| k la |
| quote: | Originally posted by tw1tch
Melatonin dude, pick it up at Shoppers. It's great for trying to get to sleep. It doesn't knock you out like actual sleeping pills will, and they're not THAT potent, you could easily in some circumstances, take them, and still not really 'crash' as you would with sleeping pills. |
Melatonin is not THAT potent as it is a placebo. It only works as you make it work. If you want the easy and temporary answer to sleep problems try Dimenhydrinate. While you do not get R.E.M. sleep, it puts you out so that your mind isnt all over the place. Many shift workers use this drug for when trying to adjust to the bi-weekly shift change. Long term side effects of Dimenhydrinate are rebound sleepless nights, lack of R.E.M. (so your body still isnt getting the true rest it needs), and the other major side effect is its very addictive. Dimenhydrinate is a member of the antiemetics family of drugs.
For a more balanced solution, that is extremely effective and does not have the list of negative side effects of Dimenhydrinate, try Zaleplon. Zaleplon is a wonder drug :) Zaleplon isnt addictive and is highly effective. You will fall asleep within 10 minutes of taking it, and it only resides in your body for 3 hours. Thus you can take it and not worry about having to be uber tired 6 hours later when you wake. It doesnt leave you grumpy like other sleep medications. The main problem with Zaleplon is that you need a prescription for it. Zaleplon allows for R.E.M. sleep and is a member of the hypnotic family of drugs. |
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| dance2dabeat |
I have had no problems passing out early lately...out of stress/bordom mainly.
but yeah I have had my nights too where I cant seem to passout...tempting me to wanna get baked before bed. :tongue2 |
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| joinT |
| quote: | Originally posted by dance2dabeat
...tempting me to wanna get baked before bed. :tongue2 |
wtf :conf: smoking, drinking alone, soon to be midnight toker?!?!
damn Kelly, I would've thought getting away from work would've removed most of the stress from your life.. is school that bad??
;) :p |
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| VERTiG0 |
| My problem is that my sleeping patterns get completely destroyed during the weekend, especially this past one. Horrible. |
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| k la |
| quote: | Originally posted by VERTiG0
My problem is that my sleeping patterns get completely destroyed during the weekend, especially this past one. Horrible. |
Take Zaleplon on Mondays then, it will allow your body to get back to your normal sleep schedule. |
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| dance2dabeat |
| quote: | Originally posted by joinT
wtf :conf: smoking, drinking alone, soon to be midnight toker?!?!
damn Kelly, I would've thought getting away from work would've removed most of the stress from your life.. is school that bad??
;) :p |
at my job I was very unhappy and stressed out...
now I am just completely stressed out :(
it has not been easy |
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| loca |
| quote: | Originally posted by VERTiG0
I've got class at 9:30, and it's 2:04am right now. I can't sleep. I'd have to be up at 7:30 to get my in gear to be in class on time, and I'd be dead tired.
I don't know what to do but make a pointless thread. |
I did that last night... didn't go to sleep till about 2. Proceeded to fall asleep in the commons in front of the computer. Now i have imprints from my jacket on my face. Grrrrreat :wtf: |
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| arek |
i've been having problems sleeping.
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| joinT |
| quote: | Originally posted by dance2dabeat
at my job I was very unhappy and stressed out...
now I am just completely stressed out :(
it has not been easy |
:( just remember you did it for yourself, so make the most of it. |
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| loca |
| quote: | Originally posted by arek
i've been having problems sleeping.
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you dirty boy |
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| Jem_hadar |
| quote: | Originally posted by mindspin
so i just go to toss on the tv to fall asleep too and it appears there is no cable connection. i get this hunch that something is wrong with the connection in the basement so i go the see what's up and i see that the new guy who moved in downstairs has unscrewed my cable connection from the splitter and ran a new line into his room. he straight punked my cable without even asking.....and his shady ass wiring job isn't hiding anything either....its not like he's been stealth about it. he's also screwed the other 3 connections that are possible to run from the splitters so tight on the jack that it's impossible to switch one of them without a wrench (which i don't have). what makes me even more pissed off is this guy hasn't paid for cable yet....we've all had to toss down on the install fee and first months bill....but not this dude. what nerve does he have? now i can't sleep cause i'm rattled.....i need my damn tv to fall asleep.... |
ryan1! ! organize the boys and head done w/ some ing plywood, or a peace of ur desk and go to town on his cable-punking bitchass!
thats just SKETCH! not right... who has the nerve/balls to do that, really!
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-jem- |
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| Jem_hadar |
i have way tooooooo many nights when i go to be around 2 or 3am (often 530) and have to wake up at 730am to go to work!
i chronically torture myself by staying up late. its not like its a surprise i hafta wake at 730... i go to work at the same time day in day out for the past 2 years.
:wtf: |
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