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do you eat before bed?
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| Turbonium |
So many times (like now), I'll be SO hungry, but SO tired also. Like I dunno what to do: eat or sleep.
If I sleep, it'll be breakfast time before I know it, and I'd have slept better.
If I eat, it will feel damn good, and I'll go to bed feeling fulfilled, but I'll feel like crap in the morning.
I hate choices. |
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| jonSun |
| ... i eat all the time b4 bed. Gotta stop, im gaining weight |
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| Ygrene |
| If i get a late hunger-pang, it's a can of tuna for me. |
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| kadomony |
| i usually eat a bar of chocolate and a peach snapple before i sleep |
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| jonSun |
| quote: | Originally posted by Ygrene
If i get a late hunger-pang, it's a can of tuna for me. |
Since ive gained some weight, the same for me, instead of ing chips & dip. |
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| UWM |
| quote: | Originally posted by jonSun
instead of ing chips & dip. |
Wouldn't that help burn calories? Although I might suggest warm apple pie. |
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| Turbonium |
Man, I eat whole meals before bed. Like 2 nights ago, I had 2 heaping of meatloaf with melted cheese, 2 slices of toast, steamed carrots, hot peppers, and chocolate milk.
I went to bed 15 minutes after.:eek: |
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| LuNaSeA |
| quote: | Originally posted by kadomony
i usually eat a bar of chocolate and a peach snapple before i sleep |
lol wtf?
anyway, i'm hungry right now actually. but my dilemma is
1> eat, fall asleep all happy and then feel like in the morning and gain a lil weight
2> don't eat, have a tough time falling asleep with the hunger pangs but feel good in the morning.
i usually pick option 2 roughly 80-90% of the time but it took a while to train myself to do that.
Exception: when i get home at 6am or later from clubbing, i always stop to get a egg and cheese on an english muffin at my local dunkin donuts.. mmmmm sweet (err salty rather) satisfaction!!!ex! |
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| Ygrene |
| quote: | Originally posted by Turbonium
Man, I eat whole meals before bed. Like 2 nights ago, I had 2 heaping of meatloaf with melted cheese, 2 slices of toast, steamed carrots, hot peppers, and chocolate milk.
I went to bed 15 minutes after.:eek: |
You sure it was bed or did you fall into a sugar coma? |
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| Moongoose |
I try to go to sleep, however if the hunger is too much i drink half a liter of water. That usualy tricks my stomack long enough for me to get to sleep.
However sometimes one just has to fill himself up before bed...usualy with a nice big sandwich...speaking of which it is now 7.30 am and im having breakfast while browsing the core :D |
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| dinoXpress |
| Its bad to eat too much before bed. |
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| spc |
| i always have a light meal and take a 3 pills of ZMA before going to sleep.. i sometimes get some crazy dreams from that stuff.. which is strange since its mainly zinc, magnesium, and vitamin b6 |
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