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How often do you eat? (pg. 4)
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| wotyzoid |
| o0o0 great! more acronyms?? FMFEE |
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| nfekted |
| ugh, what's horrible at my job is that every friday, this lady brings all this damn junk food which the company pays for. this bitch brings cake and all this fattening . i should kill her. maybe not. she's nice. |
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| tubularbills |
| quote: | Originally posted by Project-K
dude totally. foodmates FOR EVER AND EVER |
All Star special. eggs: scrambled. bacon or sausage: bacon. to drink: OJ.
goddamn that all sounds so good. LOL |
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| Frenchie |
| quote: | Originally posted by trancebrat
Great eating habits and you're 100% correct. Eating like that helps to keep your metabolism constant. Most people should eat six times a day...three meals and three snacks. The more active that you are the more calories your body needs so some people can easily eat more than six time a day and still stay fit. It's what we put in our mouths that counts. |
I try. I mean there are days that I am way to busy to eat more than 2 times a day. I have excellent eating habits, it's such a shame that someone thinks, because you eat well during the day that "G YOU MUST BE FAT BECAUSE EYOU EAT A LOT". I eat this way to PREVENT eating so much at ONE sitting. |
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| Orpheus Is Dead |
| quote: | Originally posted by Frenchie
I try. I mean there are days that I am way to busy to eat more than 2 times a day. I have excellent eating habits, it's such a shame that someone thinks, because you eat well during the day that "G YOU MUST BE FAT BECAUSE EYOU EAT A LOT". I eat this way to PREVENT eating so much at ONE sitting. |
I like to eat the same way...generaly I eat a small 'A' meal and then have a protein shake for my 'b' meal...every 2.5 hours...
Either that or my diet consists of Diet coke and cigarettes.... |
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| Gauss |
| 6-8 times a day. I tend to eat more small meals instead of less big meals. Keeps my metabolism fast. |
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| Cipha Sounds |
Like a ing beast my niggaz.
5 big meals a day. with 2 protein shakes before and after workout. I make sure to swallow 18 eggs a day. 6 in each glass after heating them for about 2 minutes(a.k.a. Hercules diet). I eat salmon or other forms of fish usually 3 times a week. One of my favorite snacks is Albacore tuna sandwich with almonds on the side. Also a fast food killer at times, I'm crazy for the grande quesadillas and the new Wendy's Baconator. |
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| Ygrene |
| Pretty much, I eat every three hours; whatever my body tells me it needs. 9 times out of 10, it tells me 2:1 carbs to protein, in whatever form I feel like to keep it mixed up. |
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| ak87 |
| quote: | Originally posted by Cipha Sounds
Like a ing beast my niggaz.
5 big meals a day. with 2 protein shakes before and after workout. I make sure to swallow 18 eggs a day. 6 in each glass after heating them for about 2 minutes(a.k.a. Hercules diet). I eat salmon or other forms of fish usually 3 times a week. One of my favorite snacks is Albacore tuna sandwich with almonds on the side. Also a fast food killer at times, I'm crazy for the grande quesadillas and the new Wendy's Baconator. |
18 whole eggs?
if you are digesting 18 whole eggs you are 2 weeks from a heart attack
1 egg yolk contains your ENTIRE daily need of cholesterol, so you are multiplying your daily cholesterol by 17, then add on any other you eat (baconator)
also, fish 3x a week + your tuna intake, thats not very healthy either (mercury)
also, if you are taking 18 whole eggs, 1 serving of tuna, and 2 protein shakes, added in anything else, your protein intake is ridiculous
i hope you drink a lot of water or bye bye kidneys |
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| Cipha Sounds |
| quote: | Originally posted by ak87
18 whole eggs?
if you are digesting 18 whole eggs you are 2 weeks from a heart attack
1 egg yolk contains your ENTIRE daily need of cholesterol, so you are multiplying your daily cholesterol by 17, then add on any other you eat (baconator)
also, fish 3x a week + your tuna intake, thats not very healthy either (mercury)
also, if you are taking 18 whole eggs, 1 serving of tuna, and 2 protein shakes, added in anything else, your protein intake is ridiculous
i hope you drink a lot of water or bye bye kidneys |
I drink 6 per glass , morning afternoon and dinner. This is a normal routine for a body builder. I'm not professional but I've been on the egg diet for at least 8 months now and I'm good. I'm almost 250 pounds right now and 6"2", My body has no problem handling this diet. I could add cottage cheese to my diet but I'm not trying to get any bigger right now. I'm planning on cutting down to around a dozen eggs a day soon. This diet would give small dudes health problems, but not me, I'm a ing bear (what my little brother calls me) :haha: |
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| djsphere |
| i eat almost every day |
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| nchs09 |
i am going to go eat now :D
im hoping there is food in the fridge :) |
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