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marathon tips? (pg. 3)
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| Mike007 |
| quote: | Originally posted by 1dawoman
thanks to everyone for the advice...I shall keep it in mind.
I also heard that using duck tape on the inner back part of the shoes prevents blisters...is this helpful or just a myth? |
buy better running shoes |
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| 1dawoman |
finished in 2:12 so for my first try at it, I really can't complain....had a great time and can now see how people get addicted to the rush...
ps. props to the 70ish year old woman who sped past me at one point.....made me feel like a total loser, but it was still motivating to see that... |
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| Intangible |
| quote: | Originally posted by 1dawoman
finished at 2:12 so for my first try at it, I really can't complain....had a great time and can now see how people get addicted to the rush...
ps. props to the 70ish year old woman who sped past me at one point.....made me feel like a total loser, but it was still motivating to see that... |
Congrats :) |
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| Abercrombie |
| quote: | Originally posted by 1dawoman
finished at 2:12 so for my first try at it, I really can't complain....had a great time and can now see how people get addicted to the rush...
ps. props to the 70ish year old woman who sped past me at one point.....made me feel like a total loser, but it was still motivating to see that... |
w00t WTG! |
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| rabbitjoker |
| Great work! :) Congratulations! ^5 |
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| sweds00 |
| swim then bike than run. thats it |
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| Orko |
Not a marathon, but just did 10km for the first time.
For the guys out there, any tips for the inner thigh problem? Maybe the ladies experience it too? |
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| Yohan |
| quote: | Originally posted by Orko
Not a marathon, but just did 10km for the first time.
For the guys out there, any tips for the inner thigh problem? Maybe the ladies experience it too? |
what do you mean inner thigh problems? as in soreness? |
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| Orko |
| quote: | Originally posted by Yohan
what do you mean inner thigh problems? as in soreness? |
Inner thighs rubbing together, and becoming tender. |
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| Yohan |
| quote: | Originally posted by Orko
Inner thighs rubbing together, and becoming tender. |
While running?
Stop working out your quads and hams too much ;)
My suggestion is getting some square bandages and wrap it around your upper leg to prevent chafing while running. Or, tracksuits with comfortable material that does not cause friction |
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| TO guy |
| quote: | Originally posted by Orko
Inner thighs rubbing together, and becoming tender. |
Vaseline. |
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| VERTiG0 |
| quote: | Originally posted by iant56
This might be of some interest
map my run |
I knew somebody had posted this; it has been immensely useful lately.
I'm considering one of those Nike+ Sportband things, anybody have any thoughts on them? |
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