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What do you do to fall asleep? (pg. 4)
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Ted Promo
quote:
Originally posted by pierre_escargot
Did you say something ? Did anyone hear that? It sounded like nails on a chopboard.


That's usually where my used nails are.
L.E.N.
LOL @ Chopboard
trewqy
I cant sleep with the tv off.

For some reason, i just wont doze off witout some background sound and visuals..
pierre_escargot
quote:
Originally posted by trewqy
I cant sleep with the tv off.

For some reason, i just wont doze off witout some background sound and visuals..


+1

I'm normally the same. Any background noise like the water boiler, strong wind, audio on the tv/radio, is usually enough to make me drift off.
Gauss
I do it naturally.
Enigmatic XTC
i have a horrible time getting to sleep without some kind of tranquilizer, but i have found a few things that help. The one that i think makes the most difference is incense. If i light some incense and put on some really relaxing music on a fairly low volume but loud enough so that i'm not straining to hear it(stephen halpern's "Chakra Suite" is a really good one), i can usually get to sleep within the hour.
Lipsochix
Music, Camomile Tea, Kalms and a large glass of red wine.
Meat187
quote:
Originally posted by Audious
I lay down in my bed with the lights off and close my eyes.

Works pretty well.


+1

Seriously, why would you need anything else?!
bananas
quote:
Originally posted by Meat187
+1

Seriously, why would you need anything else?!

Cause I was having a hard time falling asleep, jee Nou. DOH
Meat187
quote:
Originally posted by bananas
jee Nou.


:stongue:

NeoPhono
Melatonin and counting backwards from 100. But...I have horrific chronic insomnia, so I'm probably the last one to give advice.
bananas
quote:
Originally posted by Meat187
:stongue:

wait, you are Nou right?:haha:
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