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What do you do to fall asleep? (pg. 4)
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| Ted Promo |
| quote: | Originally posted by pierre_escargot
Did you say something ? Did anyone hear that? It sounded like nails on a chopboard. |
That's usually where my used nails are. |
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| trewqy |
I cant sleep with the tv off.
For some reason, i just wont doze off witout some background sound and visuals.. |
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| pierre_escargot |
| quote: | Originally posted by trewqy
I cant sleep with the tv off.
For some reason, i just wont doze off witout some background sound and visuals.. |
+1
I'm normally the same. Any background noise like the water boiler, strong wind, audio on the tv/radio, is usually enough to make me drift off. |
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| Enigmatic XTC |
| i have a horrible time getting to sleep without some kind of tranquilizer, but i have found a few things that help. The one that i think makes the most difference is incense. If i light some incense and put on some really relaxing music on a fairly low volume but loud enough so that i'm not straining to hear it(stephen halpern's "Chakra Suite" is a really good one), i can usually get to sleep within the hour. |
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| Lipsochix |
| Music, Camomile Tea, Kalms and a large glass of red wine. |
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| Meat187 |
| quote: | Originally posted by Audious
I lay down in my bed with the lights off and close my eyes.
Works pretty well. |
+1
Seriously, why would you need anything else?! |
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| bananas |
| quote: | Originally posted by Meat187
+1
Seriously, why would you need anything else?! |
Cause I was having a hard time falling asleep, jee Nou. DOH |
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| Meat187 |
| quote: | Originally posted by bananas
jee Nou. |
:stongue: |
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| NeoPhono |
| Melatonin and counting backwards from 100. But...I have horrific chronic insomnia, so I'm probably the last one to give advice. |
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| bananas |
| quote: | Originally posted by Meat187
:stongue: |
wait, you are Nou right?:haha: |
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