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Easiest Healthy Meals to Make (pg. 3)
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Renzo
Jennieda de Laurentiis.
Silky Johnson
I want that bitch to cook for me, man. She made these tomato jam and thyme infused goat cheese crostinis today. .
Theresa
My personal fave requires a blender, so this may be entirely useless to you, or you could just alter it slightly and mix it instead of blending it.

Lactose intolerant (me) - blended:

1 cup of mixed frozen fruit (can buy mixed frozen fruit at the grocery store)
1/2 cup of oats
2 tablespoons of honey
1/2 cup of apple juice
Little cup thingy of protein powder

Regular - blended:

1 cup of mixed frozen fruit (can buy mixed frozen fruit at the grocery store)
1/2 cup of oats
2 tablespoons of honey
1/2 cup of apple juice
1 cup of plain yogurt
Little cup thingy of protein powder

If you can't blend it, then just mix it up and eat it with fresh fruit instead. You could also switch up the oats for granola.

So tasty :)

EDIT:

A good snack is crunched up plain rice cakes and almonds or sunflower seeds (although I suppose any seed/nut would suffice).

Salads are really easy/good. You can buy mesclun leaves already cleaned and prepared, and some light salad dressing. Super easy. If you want to make it heartier, add some more veggies, or throw some cold cut meat on top.
ownymcown
That chicken pesto wrap is nice, I gotta buy some grilled chicken and get up on that, and it seems easy enough.

I can cook a steak easily but I always manage to up chicken. I'll experiment a bit more lol
Silky Johnson
I live in small apartment, therefore I don't have room for a lot of appliances....

This:



And believe it or not, this:




Have been my saviours.
Silky Johnson
quote:
Originally posted by ownymcown
That chicken pesto wrap is nice, I gotta buy some grilled chicken and get up on that, and it seems easy enough.

I can cook a steak easily but I always manage to up chicken. I'll experiment a bit more lol




There you go. Really all it takes is practice. :)


edit: Oh and every oven is different! It's always better to start with less time (so say, 5 mins per side) and then see where you are after 10 mins...cause you can always put it back in, but you can't uncook overdone chicken. And overcooked chicken is so damn disappointing. :/
Lunar Phase 7
quote:
Originally posted by jennypie
I live in small apartment, therefore I don't have room for a lot of appliances....

This:



And believe it or not, this:




Have been my saviours.


Wrong you tard of a cretin, you need slap chop. Also I hate the word 'healthier'.

Sound advice on the chicken though, so props for that. But you still annoy the bloody out of me.
Silky Johnson
Awwwwww, poor baby. :stongue:


And wtf would you know about whats' "right" or "wrong" for me? Lol.


BTW, I understand why you always say I change bedpans for a living...because nurses over there aren't qualified to do what nurses over here do. So yeah, that's pretty funny I guess. :)
Lunar Phase 7
quote:
Originally posted by jennypie
Awwwwww, poor baby. :stongue:


:) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :)
Silky Johnson
Come on over, I'll make you some soup, lol.

Cpt.Cocaine
Seriousely, if you can't cook de-boned chicken breasts, you can't cook anything. Just give up. Get yourself an obedient conservative girlfriend.
Lunar Phase 7
quote:
Originally posted by jennypie
BTW, I understand why you always say I change bedpans for a living...because nurses over there aren't qualified to do what nurses over here do. ;)


Yes you are correct, the uk sucks for healthcare, but it's free. So wtf.

And I say you change bedpans for a living for one of two reasons:

a) you do.

2) clovis or some other geezer said it to you once, and it made me laugh so hard i almost laid a in the said bedpan, so I use it as much as possible to relive the moment.

Fun times.

I just wish you didnt suck so much bong dick.
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