| Nrg2Nfinit |
1 ounce of water is probably around 30 grams.
10 egs definatley have more then 30 grams of protein. your looking more at around 150 grams of protein at least
then a 8 oz steak probably has 20 grams of protein
so your sitting close to around 175 grams of protein. with all that
i dont think1 oz of seamen is taht dense to be 175 grams |
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