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How can I work on cardio, with no left leg? (pg. 4)
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| MeLLyMeL |
| quote: | Originally posted by Chris Crossland
Sooo Slylee and Dallastar... eeeeewwwwwww |
fixed |
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| igottaknow |
| oh i forgot about dallastar :wtf: |
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| EricB. |
| you have no idea what dallast0r is capable of in a bedroom. she opened my sexual world |
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| igottaknow |
| quote: | Originally posted by EricB.
you have no idea what dallast0r is capable of in a bedroom. she opened my sexual world |
now i remember. helicopter . i can almost hear the flab flapping :nervous: |
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| Chris Crossland |
| quote: | Originally posted by EricB.
you have no idea what dallast0r is capable of in a bedroom. she opened my sexual world |
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| EricB. |
| quote: | Originally posted by Chris Crossland
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theres my lil seamonster |
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| djhaziel |
| so who banged frenchie ? :p |
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| Damerchi |
| try taping ur leg up and doing the bicycle movement however best you can while lying down. I don't know if you can make it work with one stiff leg, just try and see. |
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| Chris Crossland |
it, don't do anything.
As Jim Morrison would say "There's nothing wrong with being a large mammal". |
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| djhaziel |
| quote: | Originally posted by Chris Crossland
it, don't do anything.
As Jim Morrison would say "There's nothing wrong with being a large mammal". |
" a big beast , like a tank ... feels great " :p |
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| Theresa |
Instead of creating a new thread, I will just ask in this one since it's similar.
I have destroyed my wrist and pretty much can't do anything with it in terms of holding heavy weights or putting any real pressure on it.
With that being said, I have avoided all arm strengthening exercises, but eventually I am going to have to do something to keep my arms in shape.
Any suggestions on how to do this without stressing my wrist? |
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| UWM |
| quote: | Originally posted by Theresa
Instead of creating a new thread, I will just ask in this one since it's similar.
I have destroyed my wrist and pretty much can't do anything with it in terms of holding heavy weights or putting any real pressure on it.
With that being said, I have avoided all arm strengthening exercises, but eventually I am going to have to do something to keep my arms in shape.
Any suggestions on how to do this without stressing my wrist? |
wear a wrist brace, do seated fly exercises, triceps extensions, anything really ... just make sure the wrist is immobilized. |
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