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Traditional Muay Thai
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pslip
I want to join a traditional muay thai club. It is down to 2 places. Lanna and Siam no.1. Anyone have experience with either of these clubs?
r6CLUBflexx
I go to Siam No1, been there for like 1.5 months now. I havent been to any other MMA/MT/BJJ clubs before this is my first martial art but from what i have experienced at Siam its pretty good. The classes are a decent size depending on the day and the prices are pretty reasonable. I think its like 900 for the year.

A typical class is 45-60min of cardio (skipping, push ups squats, abs etc.) and then you have another 45-60min of technique( shadow boxing, thai pads bag work). The cardio is pretty intense but it gets you fit quick and you can go at your own pace.

The instructors/fighters seem pretty knowledgable and theres a lot of more experienced people that are always willing to help you out.

Come for a trial session, just make sure to come on a beginner day as its a bit lighter in terms of the cardio and it can get pretty exhausting if your not used to it.
pslip
Thanks for the info. I'm going to check it out on Monday.
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