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Insomnia
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| Maaz |
| Fascinating... I went to bed at 8:00 PM in order to wake up earlier this Monday (around 5:00 AM). I've just waken up: it's 11:30 (PM), and I can't sleep anymore! What do you guys do when you have insomnia? |
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| drinkyourmilk |
| Hit my self numerous times with metal objects...err.. Actually I do something constructive or energy consuming.. Such as build legos(Legos rule!), work out, drive around, take a walk, read something, there are few others to do also.. *cough* ;) You could just go the easy way and stay up all night |
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| DJ Mikey Mike |
| quote: | Originally posted by Maaz
Fascinating... I went to bed at 8:00 PM in order to wake up earlier this Monday (around 5:00 AM). I've just waken up: it's 11:30 (PM), and I can't sleep anymore! What do you guys do when you have insomnia? |
not much u can do now mate. ur pretty much screwed. Happens to me a lot. I wouldnt recommend taking sleeping pills coz u mite get a bit overdosed and fail to wake up by 5.00 so best just to sit it out :) and hope ya get some kip before 5 |
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| DCaff |
| run head first into a wall, but set the alarm first. |
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| Fraggle |
yeah...u're pretty screwed :D:D:D
hmm...two things u can do i guess
1. go the distance & stay awake 'til tomorrow night, works if u don't mind feeling like sh&^ all day
2. force urself to sleep...tried this once & must say it worked alright...think i woke up at something like 6pm, then just went to bed and tried sleeping around 12...woke up again at 4 and tried to sleep again, i think i managed another hour before i woke up again & figured i wouldn't be able to get to sleep again :p
at least that way u feel alight the next day...but u feel it in the arvo
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| Maaz |
I read, I drank warm milk, counted sheeps, tried to get legos (but I didn't find), I even went to bed, but nothing happened...
Well, time to study now (yeah, as if :rolleyes: ). Thanks for the hints!
I might try DCaff's idea next time... but I'll need some aspirine then :D |
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| cyberia |
| get really drunk,you'll fall asleep in no time,but you might look screwed the day after:D |
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| Mail Man |
dont take sleeping pills cos it is hard to sleep naturally with out them if u have been using them for a while.
U need to get more excerise. run round ur block or something. |
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