| LAdazeNYnights |
Are any of you familiar with this? If so, how do you feel about it?
For those of you that don't know, Lumosity is a sort of 'brain training program', the stated goal of which is cognitive enhancement. Basically, you play games every day based on the things that you would like to improve: memory, attention, brain flexibility, problem solving, etc.
I've been doing it for a week now and, while it's certainly too early to have realized results or attempt to discuss possible results, I feel good about it in that I've become more acutely aware of the areas in which I am weaker than I ought to be -- memory, mostly: I have a lot of trouble remembering peoples names when I meet them. I suppose that's attention-oriented as well.
Anyway, I'd say check it out if you aren't already familiar with it. |
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