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Physical Condition Question (Medical Guru's? PLZ).
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| LayzZy |
| Ok so the past two days since i have been going to the gym, after about 20-40 minutes of working out i start feeling nausiated (however you spell it) and tired and all weird. I've been working out for about a year now and this has only happened once other then the past two times which were recent, and when it happened a while ago i barfed. SO as of monday i went to the gym, felt crappy again after bout 20-40 minutes or so of working on my back and shoulders, so i went to bathroom and cooled down since i thought i was going to barf but i didnt, so i went back and continued my workout very mildly and left shortly. NOW today i go and do my chest, and after finishing about 9 sets about 30-40 minutes or so, i start feeling hot, tired, and nausiated again, so i go to the bathroom and chill in the stall THINKING im going to barf again cause i have the same feeling, and i dont once again, but it seems like im seriously really close and about to. But then out of nowhere i realized that im sweating like a motherfuker... i get up after its threw and i kinda feel normal again and my shirt is wet as hell.... and im like WTF just happened?..... i told my mom and shes like its a sign of a heart attack we'll goto the doctor... or whatever she said, im like great a 17 year old with signs of a heart attack.... nebody got ideas?:conf: |
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| moncster |
Patient: It hurts when I do this.
Doc: Don't do that.
Go see a doctor :eyes: |
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| The Highroller |
It could be that you are sensitive to humidity or that you are not getting enough sleep. When I don't get enough sleep and I work out I get tired quickly and nausiated.
Another possibility is that you aren't warming up enough or at all. |
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| Neo nEro |
A couple things come to mind on what is happening:
1. Not getting enough water, food, and sleep. Pretty self explanitory on how to fix that.
2. You could becomming sick, in which case take a break.
3. you could be over doing it. You didn't state what you were doing for exercises, but this might be a possibility. |
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| LayzZy |
| well i have been doing same exact exercise routing for about 8 months now..... it cant be cause of the type of exercise or warm up cause i have been doing the same routine for a while..... food i ate eggs yesterday and i felt like that..... so today i decided not to eat nething... and it happened again and in a worse way... but that doesnt necessarily mean its food.... i dono. |
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| PeacefulWarrior |
It sounds like dehydration, in which case you just need to stay constantly hydrated after and BEFORE (<---more important) your sets.
I doubt it's related to a serious heart condition, although your circulatory system might be a possible culprit. Perhaps your anemic (have you changed your diet recently?). It may only be a mild arrhythmia, in which case you need to get an echocardiogram, and lighten up your work out for a while. Arrhythmia may be caused by strenuous exercise and basically means that your heart beats irregularly (skips a beat or has an extra beat).
-Do you get fluttering sensations in your chest?
-Shortness of breath?
-Does this nausea only happen when your exerting yourself, or does it happen at irregular intervals?
-Has this occured to you when you were a child?
In any case, go 2 a doctor.
-dave |
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| Orbax |
its called "the first time youve ing worked out hard." ive been working out for 3 years and get that feeling every time i leave the gym. I get it running, biking, swimming. Talk to any serious athlete and theyll tell you the same. You arent trying hard enough in track if you dont go throw up after a race.
dont worry about it. Stay hydrated. Breathe deep. walk it off if you need to. its normal. dont worry |
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| LayzZy |
| well i have this thing called "ADVAIR" and i usually forget to take it.... its like an anti-inflamatory thing for my lungs.. shortage of breath may be the cause, althought i didnt use it before i went, it mite be the cause also... im just hoping its not serious cuz i plan on going all week and im pretty suree... that when i get that feeling and i continue ill pass out or sometin. |
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| whiskers |
werd. you probably were dehydrated.
but at the same time it COULD be that you're working out harder.
my team used to do sprints, and one time after going at 100% speed doing 2 sets of 4x250 meters i got so sick, i got insane pain in the right side of my head, started feeling really dizzy and ... but lots of water, some advil, and 20 minutes laters i was running again |
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| Emrld |
Yes, it sounds like dehydration to me. Make sure to drink plenty of water about an hour before you start. Drink a little from a fountain or bottle during your workout. You are not having a heart attack.:p
E |
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| LayzZy |
| the dehydration and everything talk is cool.... but what about the fact that i suddenly started sweating like HELL..... like im talking my shirt was wet..... i excessively released water from my body and i dono why.. |
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| N|te-L|fe |
OProbably just something that needs to be evacuated in your body, happens to me also, u feel crappy for about a week or two and it drains away, dont sweat it too much, it should go away... question is: Are u feeling ok when NOt working out ?
Ps: heart attack at 17? I sincerely doubvt it, unless u have antecedants or hereditary (is this the word?) heart problems...
go see a doc if not sure |
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