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Insomnia SUCKS!!!!!!!!
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| torontotrance |
| I don't think I've been to sleep before 2am in months....this sucks. Doctor has tried everything, my gosh...this has to stop at some point. |
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| JayD |
Everything?
Have a quick wank, it'll put you right to sleep.
EDIT: Just don't let the doctor try that.. That'll be kinda weird
:nervous:
JaY |
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| Swamper |
4 steps to sweet sleep:
-Relax
-Don't be bitter
-Sex
..and, when all else fails, listen to some John Debo |
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| [N]ûk|êû[Z] |
| back when i wasnt working last year and i wasnt going to sleep till 6am every morning, i usd to put this DnB set on, starts off quite chilled then gets a little ruffer, used to have a wank at the start then by 15 mins i was asleep, ill send in irc if you want? |
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| torontotrance |
lol..i tried listening to parks and wilson's em from 2002..the dullest piece of music on earth
paul oakenfold's recents sets
nothing has put me out
if anyone has anymore ideas, lemme know
and a quick wank has not put me to sleep....tho felt sooooooo good. |
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| torontotrance |
| quote: | Originally posted by Swamper
4 steps to sweet sleep:
-Relax
-Don't be bitter
-Sex
..and, when all else fails, listen to some John Debo |
lol debo....never tried that..if it nearly put me to sleep in a club....why not now |
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| JayD |
Try a 24/7 wake..
Which is staying up for 24 hours to reset the internal clock.
Works good.
Edit: Wank not putting you to sleep? Hmm.. This is serious.
JaY |
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| vtec junkie |
| sleep when your dead |
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| djthunderbird |
| You need excercise! Go to for a jog or to a swimming pool (and if you do dont just sit there watching halfnaked chicks but swim at least for 45 minutes). Gym also works. The key to good-nights sleep lies in making your body dead-tired. Sitting in front of a pc-screen doesan't give you much excerise, now does it? |
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| Boomer187 |
read the php bible.
read my stats notes.
try to study for my stats test.
read any journal article I have.
damn, I can't stay awake once I start reading them. |
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| torontotrance |
| quote: | Originally posted by djthunderbird
You need excercise! Go to for a jog or to a swimming pool (and if you do dont just sit there watching halfnaked chicks but swim at least for 45 minutes). Gym also works. The key to good-nights sleep lies in making your body dead-tired. Sitting in front of a pc-screen doesan't give you much excerise, now does it? |
I run 3-4 miles a day, that's no lie...i make sure I work on training on my marathon....maybe I should increase the miles more quickly. |
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| Dmatrox |
| start pushing weights, preferrably in the evening. Make sure you are dead tired from the workout. That always puts me to bed ^_^ |
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