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Calm down (pg. 3)
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| quote: | Originally posted by Ex-Man
if you dont get angry and you get pissed off, what do you do to get rid of the pissiness??? :p |
trying to understand what are the true reasons why i am pissed off ,and usually it does work,but if it doesnt i just try to make myself busy with something. |
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| cmack |
| Oh! Another good way that works to help get rid of the anger. Think to yourself "is this really going to affect me 10 years down the road?" |
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| Ex-Man |
| quote: | Originally posted by cmack
Oh! Another good way that works to help get rid of the anger. Think to yourself "is this really going to affect me 10 years down the road?" |
does it affect you 10 years down the road, if you punch a wall or kick a can....or stab a watermelon :D |
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| cmack |
| quote: | Originally posted by Ex-Man
does it affect you 10 years down the road, if you punch a wall or kick a can....or stab a watermelon :D |
Hey, if the answer's still 'no', then do what you gotta do. Fruit stabbings all around! |
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| StereoPrincess |
Some things I do is:
- post it on TA or start posting and then the activity of writing calms me down
- cry a lot
- eat junk food
- go for a ride
- shopping both online and in the mall
- talk to a friend on MSN
- or the best one of all, just be angry and see where it takes me. |
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| dance2dabeat |
| yeah usually when I am pissed I just let it all out (by either telling the person off who made me mad..or venting to a good friend)....I need to or else it will eat me up inside. Once it's out..boy do I feel better :o |
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| rabbitjoker |
I usually cry...
But only when it rains. That way nobody can tell that I'm crying... |
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| naesean3 |
I smoke :sadgreen:
so ya a smoke and some uplifting trance does the trick - I do not stay that mad for very long - I try not to let that negative rule me ya know - I just size it up and ya know what - I am Sean Cassidy - ya gotta love me!!!!!!!!! :D |
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| starsearcher |
| Go work out...or go running...or go on the punching bags....and well you know...unleash |
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| rabbitjoker |
| quote: | Originally posted by starsearcher
unleash |
RAWR!
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| trancechaos |
| quote: | Originally posted by *~LiSa-LoO~*
What do you do when you're so mad that you just don't know what to do? Like when you're super pissed, and you want to scream at the top of your lungs. What do you do to calm yourself down? :whip: |
nothing. |
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| Enraptured |
I internalize... i get very still and a million-billion thoughts bounce around... then I blog it, or go for a jog... exercise really does work!
The deep breathing works too... or put your head in the freezer for a few minutes... :) No lie, it's true! When your head (brain) is cooler, you are happier. Voila! Cold head, happy heart! :D
...or the fruit thing... that's pretty funny. |
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