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Excessively sleepy
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| Lira |
It's 3:30 PM and I'm so sleepy I can hardly concentrate. That's quite usual but I did sleep well tonight from 2 AM to 9 AM.
I've noticed that, without alarm clocks or anything, I usually sleep 10 hours a day (3 hours more that I did sleep tonight), which ends up leaving me a lot less time than desirable. Does anyone else have problems with sleep? I remember Renegade once posted about DSPS, but I was wondering whether there were other TA's feeling sleepy throughout the day. Coffee seems to have no effect on my body, by the way. |
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| Ian^ |
| I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long |
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| igottaknow |
you suffering from a rare and deadly form of narcolepsy
:stongue:
just get 8-9hrs sleep and you'll be fine :rolleyes: |
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| Jackson |
| I'm always tired. Giving up caffine for a month didnt make a difference. |
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| ZzZ The Goddess |
| Coffee doesnt work for me either. Ephedrine does! but im not sure if its legal where u are at, also Snapple Ice Tea gets me pretty peppy after the 2-3rd one or so. |
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| Lira |
| quote: | Originally posted by igottaknow
just get 8-9hrs sleep and you'll be fine :rolleyes: |
I know it's just that feeling sleepy because of 1 less hour, because you had errands to run, is quite annoying.
And I know I'm not sick, igk ;) |
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| ZzZ The Goddess |
| quote: | Originally posted by Ian^
I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long |
Take 5HTP for serotonin replenishment, it can be purchased at any health food or vitamin store. |
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| MaxTO |
| I'll become sleepy during the day (sometimes where I have to concentrate on staying awake and not passing out at the desk). This week, every night I've been getting 11+ hours of sleep, and I'm still tired the next day. Caffeine has no effect on me, if anything, a cup of coffee makes me more sleepy and lazy. |
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| igottaknow |
| quote: | Originally posted by Lira
And I know I'm not sick, igk ;) |
Are you sure you know? :p
truth be told you can't fool your body, it knows when its been short changed its sleep :o |
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| bananas |
well, people gets excessively sleepy, cause of drugs sometimes:wtf:
at least doctors says so
talkin about me, i like to sleep long, i go to bed ~3am, and get up 1pm :]
if i have to go to school then i sleep about 7hrs, tho' sometimes i take a nap after school :] |
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| Kaidreas |
| I bet, if you give us some pics of your sis, you'll fall asleep in no time |
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| kelly923 |
| working out gives u more energy,,, |
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