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is it weird when the guy's thinner than the girl? (pg. 5)
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| Nrg2Nfinit |
| quote: | Originally posted by eFeKz
i counted my cal intake yesterday, i had 2700.
i eat plunty. in fact i eat a lot. my thyroid. |
thats really good. now if you work out you should have no problem gaining weight. i still have problems reaching 3000 calories these days lol
remember this
your 117 lbs
so 1170 is your necesary calorie intake (any less, your body will break down muscle or fats to aquire the energy neeeded to function)
you probably use about 500 calories during the day just doing random
so thats 1670, and if you excercise lets bring it up to 1900
so you have excess energy of 800 calories that can be used to
a) be stored as fat
b) used in to build muscle with protein
again you probably have a high metabolism so these numbers are an under estimation, but your on the right track.. just try working out and you'll see major gains. |
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| Soonmeister |
| quote: | Originally posted by eFeKz
:conf: |
No i dont think so but IMO i think that when the woman is TALLER than the bloke .... it just doesnt look right at all :stongue:
seen couples walking down the street when the bloke has been 5ft4 and the woman 5ft9 :-p |
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| eFeKz |
| quote: | Originally posted by Soonmeister
No i dont think so but IMO i think that when the woman is TALLER than the bloke .... it just doesnt look right at all :stongue:
seen couples walking down the street when the bloke has been 5ft4 and the woman 5ft9 :-p |
me too, rofl |
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| yujie__ |
| it would be wierder if her boobs and penis is bigger than yours |
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| eFeKz |
| quote: | Originally posted by yujie__
it would be wierder if her boobs and penis is bigger than yours |
LMFAO |
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| Spirit5 |
Well i'm 5'5 and about 112lbs....:nervous:
Trying to get to the gym but It's always so nice out so I hate being in an air conditioned gym when I can be outside running/jogging and biking and such...my goal is to gain weight by the time I'm done with college, and be a little more muscular. Really muscular legs from years of track, but after I quit that I haven't done much...i'm a lazy ass! :D |
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| placebo |
| quote: | Originally posted by Nell
ask TTA |
stop being a troll |
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| Sunflower |
| quote: | Originally posted by Nell
ask TTA |
lmao, I didnt see this until now |
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| placebo |
| quote: | Originally posted by yujie__
it would be wierder if her boobs and penis is bigger than yours |
:stongue: |
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| Swamper |
wow..blast from the past pic!
That night was a lot of fun btw.. lol... and I think that's the first ever TOTA group shot pic |
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| all-nite-freak |
| if you want to gain weight stop with the cardio...cardio is the best way to get rid of mass not gain it.Start smoking and lifting heavy weights. |
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| wizniz |
| quote: | Originally posted by all-nite-freak
if you want to gain weight stop with the cardio...cardio is the best way to get rid of mass not gain it.Start smoking and lifting heavy weights. |
thats what i did!
except i lost weight... :wtf:
my weight went down since i stopped running regularly and my mile time got better as well |
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