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I quit smoking! (pg. 5)
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| Danila |
Hey, congrats on quitting. I have been smoking since 11 (with 2 year break between 14-16) till i was 18. Mostly about a pack a day. Less on somedays, sometimes more.
Anyways I quit over a year ago by reading "Easy way to quit smoking" by Allen Carr. Its a pretty popular book, been translated to many languages, and you can get it at your local bookstore. So far I gave the book to my father, cousin and 4 of my smoking friends and all have quit. Now my father was a smoker with 20+ years experience.
Im not going to explain how the book works, all I can say is I read the book in little over 4 hours. Woke up next morning and never had cigarette again. No cravings, no pissy mood. Just quit. All my previous attempts with cold turkey, gum etc were unsuccessfull. I tried to quit 13+ times before and it didnt work.
Even though you have been smoke free for awhile I suggest you read the book and after that you wont be looking at cigaretts the same. The only side effects I had from quitting were 2 dreams about smoking. Thats it.
Good luck :D |
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| bananas |
| nuttin better than beer with a cig |
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| Nrg2Nfinit |
| or a cig after a huge fat meal |
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| Dj O'Callaghan |
| quote: | Originally posted by bananas
nuttin better than beer with a cig |
The perfect marriage. |
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| Silky Johnson |
| quote: | Originally posted by Danila
Hey, congrats on quitting. I have been smoking since 11 (with 2 year break between 14-16) till i was 18. Mostly about a pack a day. Less on somedays, sometimes more.
Anyways I quit over a year ago by reading "Easy way to quit smoking" by Allen Carr. Its a pretty popular book, been translated to many languages, and you can get it at your local bookstore. So far I gave the book to my father, cousin and 4 of my smoking friends and all have quit. Now my father was a smoker with 20+ years experience.
Im not going to explain how the book works, all I can say is I read the book in little over 4 hours. Woke up next morning and never had cigarette again. No cravings, no pissy mood. Just quit. All my previous attempts with cold turkey, gum etc were unsuccessfull. I tried to quit 13+ times before and it didnt work.
Even though you have been smoke free for awhile I suggest you read the book and after that you wont be looking at cigaretts the same. The only side effects I had from quitting were 2 dreams about smoking. Thats it.
Good luck :D |
Yup, I've heard about that book. A friend of mine used it to quit smoking and recommended it to me. I'll prolly pick it up sometime. |
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| Ivand |
| i think jennypie has me on ignore |
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| Silky Johnson |
| quote: | Originally posted by Ivand
i think jennypie has me on ignore |
Oh come on, I don't even have Slylee on ignore...why would I ignore YOU?? |
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| Ygrene |
LOL YOU STILL LOOK SMOKING TO ME LOL!
*unleashes the mothering moonwalk* |
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| Ivand |
| quote: | Originally posted by jennypie
Oh come on, I don't even have Slylee on ignore...why would I ignore YOU?? |
k then |
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| bananas |
| quote: | Originally posted by Nrg2Nfinit
or a cig after a huge fat meal |
yeah! |
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| infinity HiGH |
| quote: | Originally posted by stren
I've tried to take up smoking but couldn't get myself hooked |
Don't give up that easy man! I'm sure if you really put your mind to it, you'll get hooked. Just remind yourself of all the benefits smoking provides. |
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| Omega_M |
| Ok, I need to start smoking. Which are the lightest smokes to begin with ? |
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